Apple Slices with Vanilla Sauce

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Apple Slices with Vanilla Sauce
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Health Score:
56 / 100
Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
473
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie473 cal.(23 %)
Protein6.77 g(7 %)
Fat28.09 g(24 %)
Carbohydrates46.56 g(31 %)
Sugar added18.76 g(75 %)
Roughage3.9 g(13 %)
Vitamin A332.37 mg(41,546 %)
Vitamin D0.97 μg(5 %)
Vitamin E1.52 mg(13 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.32 mg(29 %)
Niacin1.49 mg(12 %)
Vitamin B₆0.17 mg(12 %)
Folate31.95 μg(11 %)
Pantothenic acid1.13 mg(19 %)
Biotin13.72 μg(30 %)
Vitamin B₁₂0.89 μg(30 %)
Vitamin C10.91 mg(11 %)
Potassium297.99 mg(7 %)
Calcium135.75 mg(14 %)
Magnesium18.14 mg(6 %)
Iron1.01 mg(7 %)
Iodine51.93 μg(26 %)
Zinc1.03 mg(13 %)
Saturated fatty acids15.32 g
Cholesterol338.02 mg

Ingredients

for
4
For apples
4 Apple
20 grams butter
2 Tbsps sugar
4 centiliters Calvados
½ lemon (juice)
3 Tbsps Apple juice
For the sauce
200 milliliters milk
200 milliliters Whipped cream
1 Vanilla bean
1 tsp cornstarch
50 grams sugar
5 egg yolks
mint (for garnish)
How healthy are the main ingredients?
Whipped creamsugarsugarApple juiceApplelemon

Preparation steps

1.

Rinse the apples, quarter, cut out the core and cut the quarters into slices. Combine the butter with the sugar in a hot pan and allow to foam. Put in the apple slices, turn to coat and allow to slightly caramelize. Deglaze with Calvados, lemon juice and apple juice, put in the raisins and cook for a few minutes to a slight bite until the liquid is almost completely evaporated.

2.

For the custard, set aside 3-4 tablespoons of milk. Boil the remaining milk with the cream and the slit vanilla pod and remove from the heat. Mix the cornstarch and sugar with some of the reserved milk and egg yolks until smooth. Stir into the pot that was taken off the heat, put back on heat and cook while stirring, until the mixture has creamy sauce consistency. Pour through a fine sieve.

3.

Arrange the apples on plates, drizzle some sauce over top and serve the rest of sauce separately. To serve, garnish with mint.

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