Apple and Maple Traybake

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Apple and Maple Traybake
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Difficulty:
moderate
Difficulty
Preparation:
2 h.
Preparation
Calories:
494
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie494 kcal(24 %)
Protein7.45 g(8 %)
Fat21.92 g(19 %)
Carbohydrates68.59 g(46 %)
Sugar added20.36 g(81 %)
Roughage2.73 g(9 %)
Vitamin A246.85 mg(30,856 %)
Vitamin D1.08 μg(5 %)
Vitamin E2.72 mg(23 %)
Vitamin B₁0.34 mg(34 %)
Vitamin B₂0.37 mg(34 %)
Niacin3.52 mg(29 %)
Vitamin B₆0.07 mg(5 %)
Folate91.49 μg(30 %)
Pantothenic acid0.37 mg(6 %)
Biotin2.2 μg(5 %)
Vitamin B₁₂0.57 μg(19 %)
Vitamin C5.3 mg(6 %)
Potassium259.89 mg(6 %)
Calcium143.69 mg(14 %)
Magnesium21.54 mg(7 %)
Iron2.51 mg(17 %)
Iodine26.82 μg(13 %)
Zinc1.86 mg(23 %)
Saturated fatty acids12.84 g
Cholesterol120.21 mg
Author of this recipe:

Ingredients

for
8
For the filling
5
cooking apples (peeled, cored, thinly sliced)
0.333 cup
cup
cream (48% fat)
For the cake
2 ½ cups
2 ½ teaspoons
¼ teaspoon
cup
1 cup
3
eggs (beaten)
cup
milk (more if needed)
To serve

Preparation steps

1.
Heat the oven to 170°C (150° fan) 325°F gas 3. Grease a deep 23cm|9" square baking tin or dish.
2.
For the filling: mix together the ingredients and set aside.
3.
For the cake: sift together the flour, baking powder and salt and set aside.
4.
Beat together the butter and sugar in a mixing bowl until light and creamy. Gradually beat in the eggs until blended.
5.
Gently fold in the flour mixture, a little at a time until incorporated, adding the milk at the end. the mixture should be spreadable.
6.
Spoon 1/3 of the mixture into the tin and smooth the top. Top with 1/3 of the apple mixture. Repeat the layers twice more.
7.
Bake for 70-90 minutes until a skewer inserted into the centre of the cake comes out clean. Cool in the tin for 20 minutes, before cutting into squares.
8.
Serve with ice cream.