Peach and Yogurt Smoothie
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Healthy, because
Even smarter
This summery smoothie is packed with protein from the yogurt and vitamin C from the peaches.
If you're vegan, feel free to replace the yogurt with coconut milk yogurt.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 3 large, ripe Peaches (peeled and roughly chopped; plus a few slices for garnish)
- 2 Tbsps honey (optional)
- 1 cup plain non-fat yogurt (optional)
- 1 cup cubed Ice
- 3 sprigs fresh mint (for garnish)
Preparation steps
1.
Place peaches, honey and yogurt in a blender and pulse for about 30 seconds or until smooth. Add ice and blend for an additional 30 seconds. Pour into glasses, garnish glasses with peach slices and mint sprigs; serve.
