Sugar: Ernährung, Rezepte und mehr

Americans consume more sugar than any other population in the world, with the average American consuming almost 130 grams of sugar per day.

Trying to make healthier choices this Halloween? Read on for our top tips for healthier candy choices.

In recent years, sugar has become the enemy of healthy bodies.

Stevia promised to be a revolutionary sugar substitute. But, is it actually healthy? EAT SMARTER will tell you.

Recipe of the day

Vegan Delicacy

(9)

45 mins

559 calories

Seasonal ingredients

Kale nutritional analysis, health benefits and exclusive recipes.

Radicchio nutritional analysis, health benefits and exclusive recipes.

Cabbage nutritional analysis, health benefits and exclusive recipes.

Pomegranate nutritional analysis, health benefits and exclusive recipes.

Popular Cookbooks

26 recipes

24 recipes

30 recipes

30 recipes

Foods that can help you manage your IBS.

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.

with Pomegranate Seeds and Oranges