Sugar: Ernährung, Rezepte und mehr

Americans consume more sugar than any other population in the world, with the average American consuming almost 130 grams of sugar per day.

Trying to make healthier choices this Halloween? Read on for our top tips for healthier candy choices.

In recent years, sugar has become the enemy of healthy bodies.

Stevia promised to be a revolutionary sugar substitute. But, is it actually healthy? EAT SMARTER will tell you.

Recipe of the day

Seasonal Kitchen

(6)

270 mins

Seasonal ingredients

Nutritional analysis and exclusive recipes for mache lettuce.

Parsley nutrition info, health benefits and exclusive recipes.

Beet nutritional analysis, health benefits and exclusive recipes.

Kale nutritional analysis, health benefits and exclusive recipes.

Butternut squash nutritional analysis, health benefits and exclusive recipes.

Popular Cookbooks

27 recipes

30 recipes

13 recipes

28 recipes

Foods that can help you manage your IBS.

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.