Wrapped Fish with Potatoes

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Wrapped Fish with Potatoes
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
353
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie353 kcal(17 %)
Protein7.46 g(8 %)
Fat35.08 g(30 %)
Carbohydrates2.53 g(2 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A59.95 mg(7,494 %)
Vitamin D0.22 μg(1 %)
Vitamin E0.41 mg(3 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.05 mg(5 %)
Niacin3.67 mg(31 %)
Vitamin B₆0.15 mg(11 %)
Folate0.21 μg(0 %)
Pantothenic acid0.32 mg(5 %)
Biotin1.12 μg(2 %)
Vitamin B₁₂0.29 μg(10 %)
Vitamin C7.5 mg(8 %)
Potassium120.38 mg(3 %)
Calcium21.5 mg(2 %)
Magnesium10.06 mg(3 %)
Iron0.32 mg(2 %)
Zinc0.7 mg(9 %)
Saturated fatty acids11.96 g
Cholesterol52.22 mg

Ingredients

for
4
Ingredients
½ bunch Sage
2 tablespoons butter (softened)
1 lemon (sliced)
8 slices Bacon (streaky, American)
2 tablespoons olive oil
salt
peppers
cooked new Potato (to serve)
How healthy are the main ingredients?
olive oilSagelemonsalt

Preparation steps

1.
Preheat oven to 200°C | 400F | gas 6.
2.
Open the trout up and place 2 sage leaves, a slice of lemon, and smear 1 tbsp of butter inside the main cavity. Season well.
3.
Wrap 4 slices of bacon around each trout and place in a roasting tin. Drizzle with olive oil and bake for 20 minutes or until the bacon is crisp and golden.
4.
Serve at the table with simply boiled buttered potatoes.