Wheat-free Apple Crumble Tart
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
304
calories
Calories
Nutritional values
1 cake contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 304 kcal | (14 %) | ||
| Protein | 4.5 g | (5 %) | ||
| Fat | 15.2 g | (13 %) | ||
| Carbohydrates | 38.16 g | (25 %) | ||
| Sugar added | 12.38 g | (50 %) | ||
| Roughage | 1.08 g | (4 %) |
more nutritional values
| Vitamin A | 113.11 mg | (14,139 %) | ||
| Vitamin D | 0.18 μg | (1 %) | ||
| Vitamin E | 2.17 mg | (18 %) | ||
| Vitamin B₁ | 0.18 mg | (18 %) | ||
| Vitamin B₂ | 0.21 mg | (19 %) | ||
| Niacin | 2.5 mg | (21 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 58.59 μg | (20 %) | ||
| Pantothenic acid | 0.16 mg | (3 %) | ||
| Biotin | 4.21 μg | (9 %) | ||
| Vitamin B₁₂ | 0.13 μg | (4 %) | ||
| Vitamin C | 0.87 mg | (1 %) | ||
| Potassium | 98.92 mg | (2 %) | ||
| Calcium | 132.07 mg | (13 %) | ||
| Magnesium | 22.53 mg | (8 %) | ||
| Iron | 1.52 mg | (10 %) | ||
| Iodine | 5.29 μg | (3 %) | ||
| Zinc | 0.38 mg | (5 %) | ||
| Saturated fatty acids | 7.56 g | |||
| Cholesterol | 45.24 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 2 cups gluten-free self-rising flour
- 1 teaspoon gluten-free Baking powder
- ¼ cup Corn starch
- ½ cup butter (diced)
- ½ cup sugar
- ½ teaspoon Almond extract
- 8 ounces cooking Apple (peeled, cored and sliced)
- 1 large egg (beaten)
- 1 tablespoon milk
- For the topping
- ¼ cup brown sugar
- ½ cup gluten-free self-rising flour
- ¼ cup butter
- ½ cup sliced almonds
Preparation
Kitchen utensils
1 Cutting board, 1 Small knife, 2 Pots, 1 Lid, 1 Measuring cups, 1 Skillet, 1 Small skillet, 1 Wooden spoon, 1 Slotted spoon, 1 Immersion blender, 1 Fine-mesh sieve, 1 Tablespoon, 1 Paper towel
Preparation steps
1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Grease a 20cm|8" springform cake tin and line the base with non-stick baking paper.
2.
Sift the flour, cornflour and baking powder into a mixing bowl. Rub in the butter until the mixture resembles breadcrumbs.
3.
Stir in the sugar and almond extract.
4.
Stir in the egg and milk, until well blended. Put half the mixture into the tin and arrange the apples on top. Cover with the remaining mixture and level the surface.
5.
For the topping: cut together the ingredients, except the almonds in a bowl until the mixture resembles breadcrumbs. Stir in the almonds.
6.
Scatter the crumble over the cake. on top and bake for 30-40 minutes, until the apples are soft and the cake is browned. Cool in the tin for 15 minutes, then place on a wire rack to cool completely.
