Walnut Loaf Cake
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
2890
calories
Calories
Nutritional values
1 loaf pan contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,890 cal. | (138 %) | ||
| Protein | 64 g | (65 %) | ||
| Fat | 89 g | (77 %) | ||
| Carbohydrates | 448 g | (299 %) | ||
| Sugar added | 87 g | (348 %) | ||
| Roughage | 28 g | (93 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 3.6 μg | (18 %) | ||
| Vitamin E | 23.2 mg | (193 %) | ||
| Vitamin K | 15.5 μg | (26 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 1.2 mg | (109 %) | ||
| Niacin | 21.4 mg | (178 %) | ||
| Vitamin B₆ | 3.4 mg | (243 %) | ||
| Folate | 281 μg | (94 %) | ||
| Pantothenic acid | 4.7 mg | (78 %) | ||
| Biotin | 90.5 μg | (201 %) | ||
| Vitamin B₁₂ | 2.1 μg | (70 %) | ||
| Vitamin C | 99 mg | (104 %) | ||
| Potassium | 3,532 mg | (88 %) | ||
| Calcium | 340 mg | (34 %) | ||
| Magnesium | 397 mg | (132 %) | ||
| Iron | 9.7 mg | (65 %) | ||
| Iodine | 30 μg | (15 %) | ||
| Zinc | 7.3 mg | (91 %) | ||
| Saturated fatty acids | 23.9 g | |||
| Uric acid | 532 mg | |||
| Cholesterol | 498 mg | |||
| Complete sugar | 218 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Heat the oven to 180C (160C fan] 375F, gas 5.
2.
Purée the bananas with the lime juice. Butter a loaf pan.
3.
Mix the sugar with the butter, eggs and banana purée in a large bowl. Mix the flour, baking powder and cinnamon and stir into the banana mixture, a little at a time. Finally, stir in the nuts.
4.
Place the dough in the pan and bake for 80-90 minutes. Cover with aluminum foil after 45 minutes.
5.
Take the cake out and let cool slightly in the pan. Then turn it out onto a rack and let cool completely.
