Walnut and Banana Loaf Cake

0
Average: 0 (0 votes)
(0 votes)
Walnut and Banana Loaf Cake
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
280
calories
Calories

Nutritional values

1 loaf contains
(Percentage of daily recommendation)
Calorie280 kcal(13 %)
Protein4.59 g(5 %)
Fat13.26 g(11 %)
Carbohydrates37.58 g(25 %)
Sugar added8.73 g(35 %)
Roughage2.31 g(8 %)
Vitamin A95.11 mg(11,889 %)
Vitamin D0.33 μg(2 %)
Vitamin E1.16 mg(10 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.18 mg(16 %)
Niacin1.92 mg(16 %)
Vitamin B₆0.23 mg(16 %)
Folate51.08 μg(17 %)
Pantothenic acid0.31 mg(5 %)
Biotin1.71 μg(4 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C6.77 mg(7 %)
Potassium250.11 mg(6 %)
Calcium69.22 mg(7 %)
Magnesium21.31 mg(7 %)
Iron1.34 mg(9 %)
Iodine14.72 μg(7 %)
Zinc0.23 mg(3 %)
Saturated fatty acids5.42 g
Cholesterol49.52 mg

Ingredients

for
1
Ingredients
25 ounces Banana
1 Lime (juice)
¾ cup brown sugar
½ cup butter
2 eggs
1 ⅔ cups all-purpose flour
2 teaspoons Baking powder
1 Vanilla bean (seeds removed)
¾ cup Walnut (roughly chopped)
How healthy are the main ingredients?
BananaWalnutLimeegg

Preparation steps

1.
Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6 and line a loaf tin with grease-proof paper.
2.
Purée the bananas with the lime juice. Beat together the sugar, butter, eggs and banana purée. Mix together the flour, baking powder and vanilla seeds and gradually mix into the wet ingredients. Finally, stir in the walnuts.
3.
Spoon the mixture into the tin and bake for 50-60 minutes. Cover with aluminium foil after around 45 minutes.
4.
When the cake is cooked, remove from the oven and allow to cool slightly before removing from the tin.
5.
Best served warm with butter.