Walnut Ice Cream with Pancakes

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Walnut Ice Cream with Pancakes
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Health Score:
60 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
565
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie565 cal.(27 %)
Protein12 g(12 %)
Fat41 g(35 %)
Carbohydrates36 g(24 %)
Sugar added18 g(72 %)
Roughage1.5 g(5 %)
Vitamin A0.4 mg(50 %)
Vitamin D2 μg(10 %)
Vitamin E5.5 mg(46 %)
Vitamin K3.3 μg(6 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin3 mg(25 %)
Vitamin B₆0.2 mg(14 %)
Folate62 μg(21 %)
Pantothenic acid1.4 mg(23 %)
Biotin22.6 μg(50 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C17 mg(18 %)
Potassium327 mg(8 %)
Calcium168 mg(17 %)
Magnesium46 mg(15 %)
Iron2.4 mg(16 %)
Iodine15 μg(8 %)
Zinc1.8 mg(23 %)
Saturated fatty acids18.1 g
Uric acid14 mg
Cholesterol362 mg
Complete sugar24 g

Ingredients

for
6
For the batter
100 grams Pastry flour
1 egg
150 milliliters milk
30 grams butter (melted)
1 pinch salt
clarified butter (for cooking)
For the ice cream
80 grams coarsely chopped Walnut
200 grams Whipped cream
300 milliliters milk
1 Vanilla bean
5 Tbsps sugar
5 egg yolks
1 tsp Walnut syrup (as desired)
For the garnish
3 lemons (organic)
How healthy are the main ingredients?
Whipped creamsugarWalnuteggsaltlemon

Preparation steps

1.

For the ice cream: Toast walnuts in a dry pan and set aside.

2.

Boil milk, cream and sliced vanilla pod over medium heat, then set aside. Beat egg yolks and sugar in a bowl until light and creamy. Stir in hot cream milk into egg yolk cream, then pour everything back into the pot and beat over low heat, stirring constantly, do not boil. Stir in walnuts and syrup. Process mixture in an ice cream machine, or fill in a shallow metal bowl, freeze for about 3 hours, stirring every 30 minutes. 

3.

For the batter: Put flour n a bowl and stir in a little milk. Then stir in eggs, salt and remaining milk. Str in butter, then let batter rest for at least 20 minutes, stir again.

Heat some butter in a pan, ladle in some batter and cook until golden, then flip and cook until reverse side is golden. Remove pancake and place in an oven preheated to 100°C (approximately 200°F) to keep warm. Repeat to cook about 16 thin pancakes. 

4.

Rinse lemons, wipe dry with a paper towel, then zest. 

5.

Plate pancakes. Top with a scoop of ice cream and serve garnished with lemon zest.