Vegetarian Tacos

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Vegetarian Tacos
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
6
Ingredients
1 Tbsp extra virgin olive oil
½ yellow onion (diced)
1 ½ cups frozen Corn kernel
30 ozs canned black beans (drained and rinsed)
¼ cup Tomato salsa
¼ cup fresh cilantro (chopped)
12 crispy Taco shell
2 cups Iceberg lettuce (shredded)
1 Tomato (diced)
1 cup shredded monterey jack cheese
How healthy are the main ingredients?
olive oilTomato

Preparation steps

1.
Preheat the oven to 350 degrees. In a large skillet, heat the olive oil over medium-high heat. Add the onions and cook, stirring occasionally, until they start to brown, about 5 minutes.
2.
When the onions begin to brown, add the corn kernels and sauté them for about 2 more minutes. Add the beans, salsa and cilantro and stir until heated through.
3.
Heat the taco shells on a baking sheet in the oven for about 5 minutes. Assemble the tacos at the table, starting with lettuce, then the bean mixture, then the diced tomatoes and cheese and extra salsa if desired.

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