Vegan Patties in Buns

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Vegan Patties in Buns
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 sesame Burger buns (split)
2 cups Tofu (diced)
2 Tbsps olive oil
½ cup fresh breadcrumbs
2 small Tomatoes (slices)
1 Tbsp parsley
cilantro (to garnish)
salt
peppers
How healthy are the main ingredients?
Tofuolive oilparsleyTomatosalt

Preparation steps

1.
Pre-heat the grill to hot.
2.
Place the tofu, olive oil, breadcrumbs, parsley leaves and seasoning in a food processor and pulse until coarse in texture. Remove and shape into 8 small, even patties.
3.
Arrange on a baking tray line with greaseproof paper. Grill for 10-12 minutes, turning occasionally, until lightly coloured.
4.
Use a 5cm cookie cutter to cut out two rounds from each piece of burger bun; you should have 8 tops and 8 bottoms.
5.
Remove the tofu patties when ready and place on the 8 bottom halves. Top with a few slices of tomato and a sprig of coriander leaves.
6.
Arrange the tops in place. Serve immediately.

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