Turkey Breast with Vegetables and Rigatoni

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Turkey Breast with Vegetables and Rigatoni
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
4
Ingredients
1 onion
600 grams turkey breasts
clarified butter (to fry)
1 Tbsp Pastry flour
150 milliliters dry white wine
150 milliliters Chicken broth
150 milliliters Whipped cream
350 grams Rigatoni
salt
1 Zucchini
1 red Bell pepper
150 grams Corn kernel (canned or frozen)
2 Tbsps freshly chopped parsley
1 splash lemon juice
freshly ground peppers
How healthy are the main ingredients?
Whipped creamparsleyonionsaltZucchini

Preparation steps

1.

Peel the onion and chop finely. Rinse the turkey breast, pat dry and chop. Heat clarified butter in a pan and fry the turkey breast in portions until brown. Remove the fried turkey breasts from the pan.

For the sauce, saute the onion in the same pan in turkey drippings and sprinkle the flour on top. Pour the white wine and bring to a boil. Reduce the heat, pour the poultry broth and simmer briefly. Add the cream and let simmer for a few minutes until slightly creamy.

2.

Cook the rigatoni pasta in salted water until al dente.

3.

Rinse and trim the summer squash, cut in half lengthwise and cut into slices. Rinse the red bell pepper, cut in half, trim and cut into short strips. Add the red bell pepper strips together with the corn and zucchini to the sauce and simmer for 2-3 minutes over low heat. Put the turkey breasts back into the pan, sprinkle the parsley over, and simmer for 2-3 minutes more until done over low heat.

4.

Stir in the lemon juice, and season with salt and pepper. Add the drained pasta into the pan and serve.