Triple Nut Brownies
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 13 h.
Ready in
Calories:
742
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 742 cal. | (35 %) | ||
| Protein | 15.77 g | (16 %) | ||
| Fat | 59.3 g | (51 %) | ||
| Carbohydrates | 51.23 g | (34 %) | ||
| Sugar added | 20.16 g | (81 %) | ||
| Roughage | 2.16 g | (7 %) |
more nutritional values
| Vitamin A | 240.91 mg | (30,114 %) | ||
| Vitamin D | 1.33 μg | (7 %) | ||
| Vitamin E | 3.86 mg | (32 %) | ||
| Vitamin B₁ | 0.15 mg | (15 %) | ||
| Vitamin B₂ | 0.24 mg | (22 %) | ||
| Niacin | 0.8 mg | (7 %) | ||
| Vitamin B₆ | 0.04 mg | (3 %) | ||
| Folate | 30.23 μg | (10 %) | ||
| Pantothenic acid | 0.08 mg | (1 %) | ||
| Vitamin B₁₂ | 0.87 μg | (29 %) | ||
| Vitamin C | 0.07 mg | (0 %) | ||
| Potassium | 108.94 mg | (3 %) | ||
| Calcium | 26.77 mg | (3 %) | ||
| Magnesium | 20.09 mg | (7 %) | ||
| Iron | 3.66 mg | (24 %) | ||
| Iodine | 40 μg | (20 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 28.71 g | |||
| Cholesterol | 162.63 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
12
- Ingredients
- 150 grams Dark couverture chocolate
- 80 grams butter
- 3 eggs
- 80 grams sugar
- 50 grams Pastry flour
- 40 grams coarsely chopped Macadamia Nuts
- 35 grams coarsely chopped Walnut
- 25 grams coarsely chopped Shelled pistachio
- 50 grams dark Chocolate biscuit
Preparation steps
1.
Coarsely chop the dark chocolate and melt with the butter in a double boiler or heatproof bowl over a saucepan of simmering water. Remove from the heat. Whisk the eggs and sugar together until light and creamy. Slowly stir in the chocolate mixture and the flour. Mix until smooth. Fold in the chopped nuts and pour into a baking pan lined with parchment paper. Let stand for about 30 minutes.
2.
Preheat the oven to 180°C (approximately 350°F).
3.
Bake for 35 minutes, until a toothpick inserted comes out clean. Remove from the oven and allow to cool completely. Cut into squares and serve.
