Tortellini with Spicy Ricotta

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Tortellini with Spicy Ricotta
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Health Score:
79 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation
ready in 3 h. 45 min.
Ready in
Calories:
633
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie633 cal.(30 %)
Protein32.47 g(33 %)
Fat24.2 g(21 %)
Carbohydrates70.97 g(47 %)
Sugar added0 g(0 %)
Roughage1.62 g(5 %)
Vitamin A849.85 mg(106,231 %)
Vitamin D1.17 μg(6 %)
Vitamin E3.89 mg(32 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.49 mg(45 %)
Niacin4.18 mg(35 %)
Vitamin B₆0.2 mg(14 %)
Folate153.03 μg(51 %)
Pantothenic acid0.33 mg(6 %)
Biotin3.06 μg(7 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C18.25 mg(19 %)
Potassium487.99 mg(12 %)
Calcium477.41 mg(48 %)
Magnesium69.44 mg(23 %)
Iron5.29 mg(35 %)
Iodine27.65 μg(14 %)
Zinc1.99 mg(25 %)
Saturated fatty acids12.14 g
Cholesterol139.9 mg

Ingredients

for
4
For the dough
350 grams Durum wheat
2 eggs
1 Tbsp olive oil
salt
250 grams Spinach
1 Saffron
For the filling
400 grams Ricotta cheese
70 grams freshly grated Parmesan
2 tsps Red pepper flakes
salt
freshly ground peppers
How healthy are the main ingredients?
Ricotta cheeseSpinachParmesanolive oileggsalt

Preparation steps

1.

For the filling: Mix together ricotta chesse, Parmesan and red pepper flakes and season with salt and pepper.

2.

For the dough: Soak saffron in 80 ml (approximately 3 ounces) of water. Mix the saffron water with flour, eggs, olive oil and 1 teaspoon of salt in a bowl. Knead into a smooth dough and roll into a ball. Wrap in a kitchen towel and let rest for 30 minutes at room temperature. Using a pasta machine or rolling pin on a floured surface, roll out dough as thin as possible. Cut out 6 cm (approximately 2.5 inch) rounds using the rim of a glass. Place a small amount of the filling in each round, then fold in half to make crescents and press the edges to seal. Holding pasta at both pointed ends, gently pull lengthwise and then fold ends over each other, pinching together to seal. Let rest on a floured kitchen towel for 1-2 hours.

3.

Boil tortellini in salted water for about 4 minutes. Drain and serve as desired. 

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