Durum wheat recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

30 Durum wheat recipes from EAT SMARTER

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Durum Wheat Porridge with Cauliflower recipe

Durum Wheat Porridge with Cauliflower

(1)

25 mins

25 mins

Spinach Ravioli with Zucchini "Spaghetti" recipe

Spinach Ravioli with Zucchini "Spaghetti"

(4)

90 mins

90 mins

Tender Wheat and Shrimp Sauté recipe

Tender Wheat and Shrimp Sauté

(0)

15 mins

30 mins

Oxtail Stew with Wheat Berries recipe

Oxtail Stew with Wheat Berries

(0)

45 mins

175 mins

Deconstructed Vegetable Lasagne recipe

Deconstructed Vegetable Lasagne

(0)

75 mins

95 mins

Tortellini with Mushroom Sauce recipe

Tortellini with Mushroom Sauce

(0)

80 mins

80 mins

Two-Cheese Ravioli with Spinach and Bell Pepper recipe

Two-Cheese Ravioli with Spinach and Bell Pepper

(0)

90 mins

90 mins

Vegetable Wheatberries with Grilled Sausages recipe

Vegetable Wheatberries with Grilled Sausages

(0)

30 mins

55 mins

Wheat Berry Salad With Mixed Vegetables recipe

Wheat Berry Salad With Mixed Vegetables

(0)

30 mins

75 mins

Durum Salad with Olives, Cherry Tomatoes and Mozzarella recipe

Durum Salad with Olives, Cherry Tomatoes and Mozzarella

(0)

30 mins

30 mins

Ravioli with Spinach-Ricotta Filling and Vanilla Butter recipe

Ravioli with Spinach-Ricotta Filling and Vanilla Butter

(0)

60 mins

90 mins

Spinach Tortellini recipe

Spinach Tortellini

(0)

70 mins

220 mins

Spinach and Potato Tortellini recipe

Spinach and Potato Tortellini

(0)

80 mins

230 mins

Tortellini with Ricotta recipe

Tortellini with Ricotta

(0)

75 mins

225 mins

652 calories

85

Wheat, Orange, Brussels Sprouts and Pine Nut Salad recipe

Wheat, Orange, Brussels Sprouts and Pine Nut Salad

(0)

35 mins

50 mins

581 calories

Tortellini with Spicy Ricotta recipe

Tortellini with Spicy Ricotta

(0)

75 mins

225 mins

633 calories

79

Tortelloni Filled with Potatoes and Pancetta recipe

Tortelloni Filled with Potatoes and Pancetta

(0)

45 mins

135 mins

Wheat Gratin with Spinach recipe

Wheat Gratin with Spinach

(0)

30 mins

70 mins

453 calories

68

Pasta Circles with Lamb and Eggplant Ragout recipe

Pasta Circles with Lamb and Eggplant Ragout

(0)

75 mins

75 mins

Tortellini with Spinach Filling and Kidney Beans recipe

Tortellini with Spinach Filling and Kidney Beans

(0)

70 mins

70 mins

Beet Pasta with Red Bell Pepper and Shrimp recipe

Beet Pasta with Red Bell Pepper and Shrimp

(0)

90 mins

240 mins

Roast Chicken Breast with Wheat Salad recipe

Roast Chicken Breast with Wheat Salad

(0)

30 mins

30 mins

420 calories

87

Tricolore Lasagna recipe

Tricolore Lasagna

(0)

40 mins

250 mins

468 calories

Pistachio and Parmesan Flatbreads recipe

Pistachio and Parmesan Flatbreads

(0)

45 mins

130 mins

1594 calories

Tortellini with Tomatoes recipe

Tortellini with Tomatoes

(0)

60 mins

95 mins

713 calories

84

Homemade Durum Wheat Pasta recipe

Homemade Durum Wheat Pasta

(0)

60 mins

190 mins

671 calories

Wheat Berry Salad with Prawns and Garlic Aioli recipe

Wheat Berry Salad with Prawns and Garlic Aioli

(0)

15 mins

45 mins

Ravioli with Wild Herbs recipe

Ravioli with Wild Herbs

(0)

60 mins

126 mins

Meatballs with Wheat in Tomato Sauce recipe

Meatballs with Wheat in Tomato Sauce

(0)

20 mins

50 mins

Surimi-grain Salad recipe

Surimi-grain Salad

(0)

15 mins

45 mins

On this page you will find all of our Tender wheat recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Tender wheat recipes. If you like what you eat, please share your experience with us on our community and social media pages.