Tofu and Vegetable Soup

0
Average: 0 (0 votes)
(0 votes)
Tofu and Vegetable Soup
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in

Ingredients

for
4
Ingredients
5 dried shiitake mushrooms
200 grams Tofu
1 Tbsp soy sauce
100 grams Kohlrabi
100 grams carrots
100 grams Leeks
100 grams Snow peas
1 Tbsp vegetable oil
1 handful soybean sprout
1 l Broth
salt
freshly ground peppers
Rice wine
2 Tbsps scallions
How healthy are the main ingredients?
TofuKohlrabicarrotLeekSnow peasoy sauce

Preparation steps

1.

Cover the mushrooms with warm water and soak for one hour. Cut the tofu into small strips, drizzle with soy sauce and marinate for 30-40 minutes. Peel the kohlrabi and carrots, and cut into fine strips.

2.

Rinse and trim the leeks and cut into rings. Rinse the snow peas and halve or quarter depending on size. Drain the mushrooms, reserving the water. Pat the mushrooms dry, trim, and cut into 0.5 cm (approximately 1/4 inch) wide strips. Heat the oil in a pan and fry the mushrooms over medium heat, stirring for 5 minutes.

3.

Add the tofu, vegetables and bean sprouts to the pan and cook briefly. Pour in the broth and the mushroom water. Heat up the soup to just below the boiling point. Season with salt, pepper and rice wine. To serve, arrange tofu and vegetables in bowls, ladle the hot broth over the vegetables and garnish with chives.

4.

The tofu, vegetables and bean sprouts and cook fry briefly. The broth and the steep water and mix to heat up just below the boiling point. Season with salt, pepper and rice wine. To serve, spread tofu and vegetables in bowls, scoop the hot broth over it and sprinkle with chives.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners