Tagliatelle with Chicken and Cream Sauce

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Tagliatelle with Chicken and Cream Sauce
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
927
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie927 cal.(44 %)
Protein39 g(40 %)
Fat50 g(43 %)
Carbohydrates79 g(53 %)
Sugar added0 g(0 %)
Roughage7.5 g(25 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.6 μg(8 %)
Vitamin E2.7 mg(23 %)
Vitamin K16.9 μg(28 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin20.5 mg(171 %)
Vitamin B₆0.7 mg(50 %)
Folate89 μg(30 %)
Pantothenic acid2.4 mg(40 %)
Biotin14.4 μg(32 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C7 mg(7 %)
Potassium758 mg(19 %)
Calcium106 mg(11 %)
Magnesium100 mg(33 %)
Iron3.5 mg(23 %)
Iodine15 μg(8 %)
Zinc3.1 mg(39 %)
Saturated fatty acids24.7 g
Uric acid249 mg
Cholesterol124 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
400 grams thin Tagliatelle
100 grams Frozen pea
100 grams Bacon
300 grams Chicken breasts
200 grams button Mushroom (brown)
200 milliliters Whipped cream
1 Tbsp Pastry flour
100 milliliters Vegetable broth
100 grams cream cheese
salt
peppers
1 Tbsp vegetable oil
How healthy are the main ingredients?
Chicken breastWhipped creamcream cheesesalt

Preparation steps

1.

Pat dry the mushrooms with a paper towel, peel and slice if desired. Cut the chicken breast into cubes and fry in 1 teaspoon of oil. Add the peas and mushroom slices, briefly fry and dust with flour. Pour in the broth and stir, then add the whipping cream and let simmer for about 5-10 minutes.

2.

Cook the pasta in plenty of salted water until al dente. Cut the bacon into strips and fry in a dry skillet until crispy.

3.

Season the sauce with salt and pepper, stir in the cream cheese, and season to taste. Drain the pasta, mix with the sauce, and garnish with the bacon. Serve.

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