Sweet Sesame Sticks
(0 votes)
(0 votes)
Health Score:
42 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
67
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 67 cal. | (3 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 4 g | (3 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 0.3 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.1 mg | (1 %) | ||
| Vitamin K | 0.4 μg | (1 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.3 mg | (3 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 3 μg | (1 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.6 μg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 1 mg | (1 %) | ||
| Potassium | 20 mg | (1 %) | ||
| Calcium | 14 mg | (1 %) | ||
| Magnesium | 7 mg | (2 %) | ||
| Iron | 0.2 mg | (1 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 1.9 g | |||
| Uric acid | 3 mg | |||
| Cholesterol | 9 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
40
- For the dough
- 200 grams Pastry flour
- Baking powder
- 50 grams butter
- 1 Tbsp sugar
- 1 packet Vanilla sugar
- 1 pinch salt
- 1 medium egg
- 2 Tbsps Rum
- Frying oil
- For the glaze
- 2 Tbsps honey
- Juice (from 1/2 orange)
- 4 Tbsps hulled Sesame seeds
Preparation steps
1.
Mix flour with baking powder. Add butter, sugar, vanilla sugar, salt, egg and rum and knead everything quickly into a smooth dough. Wrap dough in foil and place for 1 hour in the refrigerator.
2.
Roll out dough on floured surface. Cut dough into approximately 7 cm wide and 1.5 cm long (approximately 3-inch by 1-inch) strips. Roll briefly with a rolling pin. Heat frying oil to 170°C (approximately 350°F). Fry dough in portions and place on a cooling rack.
3.
For the glaze, mix honey with orange juice and brush over hot dough. Sprinkle with sesame seeds and serve.
