Sweet Handkerchiefs with Apricot Sauce
Nutritional values
(Percentage of daily recommendation)
| Calorie | 501 cal. | (24 %) | ||
| Protein | 11 g | (11 %) | ||
| Fat | 17 g | (15 %) | ||
| Carbohydrates | 73 g | (49 %) | ||
| Sugar added | 22 g | (88 %) | ||
| Roughage | 9.3 g | (31 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 3.9 mg | (33 %) | ||
| Vitamin K | 5 μg | (8 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 5.7 mg | (48 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 83 μg | (28 %) | ||
| Pantothenic acid | 1.6 mg | (27 %) | ||
| Biotin | 14.7 μg | (33 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 77 mg | (81 %) | ||
| Potassium | 621 mg | (16 %) | ||
| Calcium | 104 mg | (10 %) | ||
| Magnesium | 91 mg | (30 %) | ||
| Iron | 3.1 mg | (21 %) | ||
| Iodine | 6 μg | (3 %) | ||
| Zinc | 2.3 mg | (29 %) | ||
| Saturated fatty acids | 8 g | |||
| Uric acid | 84 mg | |||
| Cholesterol | 137 mg | |||
| Complete sugar | 40 g |
Ingredients
- For the noodles
- 200 grams Whole wheat flour
- 2 eggs
- 2 tsps vegetable oil
- 1 pinch salt
- water
- Pastry flour (for dusting)
- For the sauce
- 200 grams dried Apricot
- 75 grams sugar
- 3 Oranges (juiced)
- ½ lemon (juiced)
- 1 tsp balsamic vinegar
- ¼ tsp Orange peel
- ¼ tsp Lemon peel
- 10 grams butter
- To serve
- 40 grams butter
- mint
- powdered sugar (for dusting)
Preparation steps
For the dough: Knead all ingredients together until smooth. Cover with plastic wrap and set aside to rest for 1 hour. On a floured work surface, roll out the dough until about 2 mm (approximately 1/8 inch) thick and cut into irregular pieces with a knife. Cook in lightly salted boiling water for 5-7 minutes, until al dente. Drain and let cool.
For the apricot sauce: Soak the apricots in warm water for about 30 minutes. Drain and cut into quarters. Caramelize the sugar in a pan. Deglaze with the orange juice, lemon juice and vinegar. Whisk in the citrus zest and the butter until emulsified. Add the chopped apricots and gently warm. Toss the noodles in butter. Serve the noodles with apricot sauce, garnished with mint leaves and dusted with powdered sugar.
