Whether you enjoy it with cinnamon and sugar, fresh fruit or hot cherries, rice pudding is always a great idea.

While nut milks have exploded in recent years, rice milk has also become an increasingly popular substitute for cow's milk with its mild, sweet flavor. Read up on this milk alternative below.

You can find sushi at that little inexpensive restaurant down the street as well as that elegant 5 star Japanese restaurant. Sushi has become extremely popular and most people are familiar with it. However, few people actually know anything about sushi traditions, how many calories it has and how healthy it is. EAT SMARTER gives you Sushi 101.