Protein-Packed Dinner

Rolled Stuffed Turkey Breast

Name: Rolled Stuffed Turkey Breast
Total time: 2 h 30 min
Yield: 6
Cuisine: American
Ingredients: 4 day-old Bread roll; 1.333 cups Prune diced (or figs); 0.667 cup dried Apricot (diced); 4 eggs; 3 Tbsps fresh squeezed Orange juice; allspice; 0.667 cup cream cheese; dried thyme; Dried rosemary; 3.5 lbs turkey breasts; 0.5 cup Prosciutto (sliced); 1.333 cups chicken stock; 0.375 cup Orange juice; 3 sprigs rosemary; 1 Orange (cut into wedges); 2 Zucchini (roughly chopped)

Wrapped in Prosciutto

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Difficulty:

easy

Difficulty

Preparation:

45 min.

Preparation

ready in 2 h. 30 min.

Ready in

Healthy, because

Even smarter

Turkey is a lean protein that is very filling. In combination with the stuffing, there are carbohydrates present in this dish, making this a meal that is full of energy and nutrients.

You can leave out the proscuitto if you want the recipe to be lower in fat.

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 4 day-old Bread roll; 1.333 cups Prune diced (or figs); ⅔ cup dried Apricot (diced); 4 eggs; 3 Tbsps fresh squeezed Orange juice; allspice; ⅔ cup cream cheese; dried thyme; Dried rosemary; 3 ½ lbs turkey breasts; ½ cup Prosciutto (sliced); 1.333 cups chicken stock; ⅜ cup Orange juice; 3 sprigs rosemary; 1 Orange (cut into wedges); 2 Zucchini (roughly chopped)

How healthy are the main ingredients?

cream cheese Apricot Orange juice Orange juice rosemary egg

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Preparation steps

Heat the oven to 350°F

Soften the rolls in water for 5 minutes

Wring out the rolls and mix two with the dried fruit, 2 eggs and the orange juice. Season with salt and all spice. Mix the other rolls with the remaining eggs and the cream cheese and season with thyme, rosemary, salt and ground black pepper.

Cut a long slit in the middle of the meat and open it up like a book. Fill one long side with the cream cheese stuffing and the other side with the dried fruit stuffing. Fold up the sides, fasten with toothpicks and wrap tightly in Prosciutto slices.

Place the meat with the seam up in a roasting dish and add the hot chicken stock and the orange juice. Add the rosemary and roast in the middle of the oven with a lid on for one hour.

After an hour, open the lid and add the oranges and zucchini and roast without the lid for another 45 min.

Season with ground black pepper and serve sliced.