Stuffed Roast Pork
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
1 hr 45 min.
Preparation
Calories:
2542
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,542 cal. | (121 %) | ||
| Protein | 137.75 g | (141 %) | ||
| Fat | 194.75 g | (168 %) | ||
| Carbohydrates | 65.2 g | (43 %) | ||
| Sugar added | 3.14 g | (13 %) | ||
| Roughage | 6.74 g | (22 %) |
more nutritional values
| Vitamin A | 1,501.84 mg | (187,730 %) | ||
| Vitamin D | 13.75 μg | (69 %) | ||
| Vitamin E | 3.15 mg | (26 %) | ||
| Vitamin B₁ | 2.98 mg | (298 %) | ||
| Vitamin B₂ | 2.4 mg | (218 %) | ||
| Niacin | 64.84 mg | (540 %) | ||
| Vitamin B₆ | 3.92 mg | (280 %) | ||
| Folate | 61.45 μg | (20 %) | ||
| Pantothenic acid | 5.85 mg | (98 %) | ||
| Biotin | 3.04 μg | (7 %) | ||
| Vitamin B₁₂ | 2.9 μg | (97 %) | ||
| Vitamin C | 33.53 mg | (35 %) | ||
| Potassium | 2,539.46 mg | (63 %) | ||
| Calcium | 219.69 mg | (22 %) | ||
| Magnesium | 155.42 mg | (52 %) | ||
| Iron | 11.9 mg | (79 %) | ||
| Zinc | 21.39 mg | (267 %) | ||
| Saturated fatty acids | 58.22 g | |||
| Cholesterol | 656.25 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 ½ kilograms Roasted rib (with bone)
- For the stuffing
- 3 tart Apple
- 1 Tbsp sugar
- 1 organic lemon (zested and juiced)
- 100 grams breadcrumbs
- salt
- freshly ground peppers
- In addition
- clarified butter (for cooking)
- 700 grams small Pumpkin
- 3 tart Apple
- 300 milliliters Beef broth
Preparation steps
1.
For the stuffing: peel apples, halve and core, cut into wedges. Combine with sugar, lemon juice, zest and breadcrumbs. Season meat inside with salt and pepper, place stuffing on lower rib piece and fold meat. Tie with a kitchen string. Heat clarified butter in a roasting pan and sear meat on all sides. Add broth to the pan and roast, covered, in preheated oven at 180°C (approximately 350°F) for about 60 minutes.
2.
Peel pumpkin and core apples, cut everything into bite-sized pieces or wedges. Arrange around meat.
3.
Continue roasting for another 30 minutes, uncovered.
4.
Slice meat and serve with pumpkin and apples.
