Stuffed Avocado with Cod

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
For the stuffed avocado
300 grams Cod (cooked)
100 grams Manioc flour
2 Avocados
salt
freshly ground peppers
3 Tbsps lemon juice
To serve
Lettuce
Bell pepper (2 tablespoons red and yellow)
black Olives (pitted)
How healthy are the main ingredients?
AvocadosaltOlive
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Preparation steps

1.

For the stuffed avocados, cut the cod fillet into cubes and finely shred with an electric cutter.

Cut the avocados in half, remove pits, detach the pulp and mash finely with a fork.

Mix the avocado and cod with the flour and season with salt, pepper and lemon juice.

Spoon the mixture into the avocado halves.

2.

To serve, cut the lettuce into strips, transfer to plates and place the avocados on top.

Shower with diced bell peppers and garnish as desired.

Suggestion; serve with strips of bell pepper and olives.

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