Stone Fruit Layered Trifle
(0 votes)
(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
792
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 792 cal. | (38 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 45 g | (39 %) | ||
| Carbohydrates | 75 g | (50 %) | ||
| Sugar added | 32 g | (128 %) | ||
| Roughage | 4.3 g | (14 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 5 mg | (42 %) | ||
| Vitamin K | 10 μg | (17 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 5.4 mg | (45 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 32 μg | (11 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 10.6 μg | (24 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 12 mg | (13 %) | ||
| Potassium | 474 mg | (12 %) | ||
| Calcium | 110 mg | (11 %) | ||
| Magnesium | 53 mg | (18 %) | ||
| Iron | 2 mg | (13 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 23.9 g | |||
| Uric acid | 42 mg | |||
| Cholesterol | 139 mg | |||
| Complete sugar | 43 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ⅞ cup Quark
- ½ cup cream cheese
- 2 Tbsps lemon juice
- 3 Tbsps honey
- ¼ cup cream (whipped)
- 1 ½ cups Biscotti (crushed)
- 3 Peaches (peeled and sliced)
- ¼ cup Pistachio (chopped)
- ¼ cup almonds (chopped)
Preparation steps
1.
Mix together the quark, cream cheese, lemon juice and honey. Fold in the whipped cream.
2.
Place half the cantuccini crumbs in a large glass bowl. Place half the quark mixture on top and sprinkle with the remaining crumbs.
3.
Place 2/3 of the peaches on top, cover with the remaining quark and chill in the fridge for at least 2 hours.
4.
Serve garnished with the remaining peaches and sprinkle with the pistachios and almonds.
