Spinach and Ricotta Pie

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Spinach and Ricotta Pie
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 50 min.
Preparation
Calories:
3484
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie3,484 cal.(166 %)
Protein89 g(91 %)
Fat243 g(209 %)
Carbohydrates235 g(157 %)
Sugar added0 g(0 %)
Roughage20.2 g(67 %)
Vitamin A6.8 mg(850 %)
Vitamin D4.6 μg(23 %)
Vitamin E39.8 mg(332 %)
Vitamin K2,359.7 μg(3,933 %)
Vitamin B₁1 mg(100 %)
Vitamin B₂2.2 mg(200 %)
Niacin27.6 mg(230 %)
Vitamin B₆1.7 mg(121 %)
Folate972 μg(324 %)
Pantothenic acid3.9 mg(65 %)
Biotin65 μg(144 %)
Vitamin B₁₂3.4 μg(113 %)
Vitamin C325 mg(342 %)
Potassium4,556 mg(114 %)
Calcium1,893 mg(189 %)
Magnesium490 mg(163 %)
Iron25.9 mg(173 %)
Iodine182 μg(91 %)
Zinc10.6 mg(133 %)
Saturated fatty acids131.4 g
Uric acid481 mg
Cholesterol779 mg
Complete sugar17 g

Ingredients

for
1
Ingredients
For the dough
300 grams Pastry flour
150 grams cold butter
1 pinch salt
1 egg
600 grams Spinach
½ bunch parsley (finely chopped)
½ bunch Basil (finely chopped)
1 Tbsp thyme
1 Tbsp butter
1 shallot
200 grams Ricotta cheese
50 milliliters Whipped cream
50 grams Parmesan (freshly grated)
salt
freshly ground peppers
vegetable oil (for the pan)
How healthy are the main ingredients?
SpinachRicotta cheeseWhipped creamParmesanparsleyBasil

Preparation steps

1.

Pile flour on the work surface, mix with salt and make a well in the center. Cut cold butter into small pieces and arrange around the well. Add egg to the well and  chop all ingredients with a knife until crumbly. Quickly knead into a smooth pastry and shape into a ball. Wrap in plastic wrap and refrigerate for 30 minutes. 

2.

Peel shallot and chop finely. Heat1 tablespoon of butter in a pan and saute shallot until translucent. Add spinach and saute until all liquid has evaporated. Add herbs and season with salt and pepper. Mix with ricotta, cream and parmesan.

3.

Oil pie pan. 

4.

Divide pastry into two part and roll out into two circles. Line pan with one circle, making an edge all around. Spread with spinach mixture and top with remaining pastry. Press the edges together firmly and prick pie several times with a fork.

5.

Bake in preheated oven at 180°C (approximately 350°F) for about 50-60 minutes or until golden brown. Serve warm or cold.

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