Spiced Nibbles

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Spiced Nibbles
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
2
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate1 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium2 mg(0 %)
Calcium0 mg(0 %)
Magnesium1 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0.1 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar0 g

Ingredients

for
675
Ingredients
3 cups mixed Nut (shelled)
2 Tbsps honey
2 Tbsps melted butter
5 tsps Curry powder
1 tsp salt
How healthy are the main ingredients?
honeysalt

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Line a large baking tray with non-stick baking paper.
2.
Mix together the nuts, honey, butter, 3 teaspoons curry powder and salt until well mixed.
3.
Spread the nuts on the baking tray and roast for about 10-15 minutes, until fragrant and lightly toasted.
4.
Sprinkle with the remaining curry powder and toss gently to coat. Leave to cool.