Meal for Four recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,767 Meal for Four recipes from EAT SMARTER
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Carrot and Egg Pancakes recipe
Carrot and Egg Pancakes
0
(0)

35 mins

35 mins

388 calories

79
Pancake Wraps with Ham and Spinach recipe
Pancake Wraps with Ham and Spinach
0
(0)

45 mins

85 mins

653 calories

84
Sauteed Perch on a Bed of Lentils recipe
Sauteed Perch on a Bed of Lentils
0
(0)

20 mins

50 mins

513 calories

83
Ham and Brie Wraps recipe
Ham and Brie Wraps
0
(0)

20 mins

20 mins

426 calories

89
Fried Mie Noodles with Tofu and Vegetables recipe
Fried Mie Noodles with Tofu and Vegetables
0
(0)

15 mins

45 mins

613 calories

90
Broth with Beef and Pancake Strips recipe
Broth with Beef and Pancake Strips
0
(0)

45 mins

135 mins

422 calories

86
Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary recipe
Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary
0
(0)

45 mins

65 mins

859 calories

79
Tomato Soup with Pancetta recipe
Tomato Soup with Pancetta
0
(0)

25 mins

25 mins

170 calories

74
Pork Cordon Bleu and Vegetables recipe
Pork Cordon Bleu and Vegetables
0
(0)

30 mins

30 mins
Cream of Tomato Soup recipe
Cream of Tomato Soup
0
(0)

25 mins

65 mins
Lamb Roulades with Asparagus and Tomatoes recipe
Lamb Roulades with Asparagus and Tomatoes
0
(0)

30 mins

60 mins

837 calories

77
Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes recipe
Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes
0
(0)

50 mins

80 mins

680 calories

68
Beef Broth with Pancakes recipe
Beef Broth with Pancakes
0
(0)

105 mins

105 mins

243 calories

83
Asian Style Tomato Soup with Egg Custard recipe
Asian Style Tomato Soup with Egg Custard
0
(0)

25 mins

25 mins

101 calories

98
Mixed Winter Salad with Wild Salmon recipe
Mixed Winter Salad with Wild Salmon
0
(0)

15 mins

15 mins

300 calories

98
Savoury Pancakes with Mushrooms and Peppers recipe
Savoury Pancakes with Mushrooms and Peppers
0
(0)

45 mins

65 mins

333 calories

79
Pasta with Artichokes, Strawberries and Pine Nuts recipe
Pasta with Artichokes, Strawberries and Pine Nuts
0
(0)

25 mins

25 mins
Tomato Soup with Sour Cream and Toasts recipe
Tomato Soup with Sour Cream and Toasts
0
(0)

40 mins

40 mins

152 calories

79
Lentil and Vegetable Stew with Spicy Chorizo recipe
Lentil and Vegetable Stew with Spicy Chorizo
0
(0)

30 mins

790 mins
Hearty Crepes with Mushrooms and Sprouts recipe
Hearty Crepes with Mushrooms and Sprouts
0
(0)

45 mins

45 mins
Pasta with Mozzarella recipe
Pasta with Mozzarella
0
(0)

35 mins

60 mins

861 calories

81
Crepes Filled with Cream Cheese, Oranges, Radicchio and Fennel recipe
Crepes Filled with Cream Cheese, Oranges, Radicchio and Fennel
0
(0)

45 mins

75 mins
Asparagus Quiche with Salad recipe
Asparagus Quiche with Salad
0
(0)

20 mins

90 mins
Crêpes with Green Asparagus recipe
Crêpes with Green Asparagus
0
(0)

30 mins

45 mins

520 calories

81
Asparagus Quiche recipe
Asparagus Quiche

with puff pastry

0
(0)

50 mins

50 mins

826 calories

71
Fish Soup with Rouille and Tomato Croutons recipe
Fish Soup with Rouille and Tomato Croutons
0
(0)

45 mins

45 mins
Pork Medallions Served on Spring Onions with Stuffed Crepes recipe
Pork Medallions Served on Spring Onions with Stuffed Crepes
0
(0)

30 mins

80 mins
Gruyere Cheese Soup with Crispy Onions recipe
Gruyere Cheese Soup with Crispy Onions
0
(0)

30 mins

50 mins

379 calories

75
Pancakes with Apple and Bacon recipe
Pancakes with Apple and Bacon
0
(0)

40 mins

90 mins

723 calories

65
Gazpacho (Cold Tomato Soup) recipe
Gazpacho (Cold Tomato Soup)
0
(0)

25 mins

265 mins
Pancake Roulades with Smoked Salmon recipe
Pancake Roulades with Smoked Salmon
0
(0)

30 mins

50 mins

670 calories

71
English-Style Cheese Soup recipe
English-Style Cheese Soup
0
(0)

30 mins

55 mins
Banana Crêpe Purses with Melon Puree recipe
Banana Crêpe Purses with Melon Puree
0
(0)

30 mins

30 mins
Chicken with Chinese Cabbage recipe
Chicken with Chinese Cabbage
0
(0)

50 mins

50 mins

289 calories

79
Asparagus Tart recipe
Asparagus Tart
0
(0)

90 mins

90 mins

1093 calories

77
Strawberry Mousse recipe
Strawberry Mousse
0
(0)

180 mins

180 mins

507 calories

63
Strawberries and Cream Parfaits recipe
Strawberries and Cream Parfaits
0
(0)

50 mins

50 mins

509 calories

62
Strawberry Mousse recipe
Strawberry Mousse
0
(0)

240 mins

240 mins

272 calories

84
Potato Cream Soup recipe
Potato Cream Soup
0
(0)

35 mins

35 mins

135 calories

83
Strawberry Shake recipe
Strawberry Shake
0
(0)

10 mins

10 mins
Strawberry Cream recipe
Strawberry Cream
0
(0)

20 mins

20 mins

403 calories

73
Strawberry Whey recipe
Strawberry Whey
0
(0)

10 mins

10 mins

57 calories

71
Salad with Beans and Cheese recipe
Salad with Beans and Cheese
0
(0)

20 mins

20 mins

487 calories

83
Baked Crepes with Asparagus and Cheese recipe
Baked Crepes with Asparagus and Cheese
0
(0)

30 mins

70 mins
Stuffed Chicken Fillet with Noodles recipe
Stuffed Chicken Fillet with Noodles
0
(0)

30 mins

55 mins

778 calories

79
Strawberry Panna Cotta recipe
Strawberry Panna Cotta
0
(0)

280 mins

280 mins

272 calories

67
Creamy Zucchini Soup recipe
Creamy Zucchini Soup
0
(0)

15 mins

15 mins

116 calories

89
Buckwheat Crêpes with Winter Squash recipe
Buckwheat Crêpes with Winter Squash
0
(0)

60 mins

280 mins

509 calories

81

We hope you enjoy our EAT SMARTER recipes in the Meals for Four collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Four. If you like what you eat, please share your experience with us on our community and social media pages.

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