Spaghetti Carbonara

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Spaghetti Carbonara
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
840
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie840 cal.(40 %)
Protein27 g(28 %)
Fat49 g(42 %)
Carbohydrates73 g(49 %)
Sugar added0 g(0 %)
Roughage5.1 g(17 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.8 μg(9 %)
Vitamin E2 mg(17 %)
Vitamin K5.1 μg(9 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin7.7 mg(64 %)
Vitamin B₆0.2 mg(14 %)
Folate65 μg(22 %)
Pantothenic acid1.4 mg(23 %)
Biotin13.1 μg(29 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C1 mg(1 %)
Potassium369 mg(9 %)
Calcium368 mg(37 %)
Magnesium76 mg(25 %)
Iron2.4 mg(16 %)
Iodine26 μg(13 %)
Zinc3.8 mg(48 %)
Saturated fatty acids23.7 g
Uric acid65 mg
Cholesterol230 mg
Complete sugar2 g

Ingredients

for
4
Ingredients
400 grams Spaghetti
100 grams Bacon (in strips)
1 Tbsp olive oil
3 eggs
150 grams Whipped cream
1 garlic clove (chopped)
100 grams Parmesan
salt
freshly ground peppers
How healthy are the main ingredients?
Whipped creamParmesanolive oilegggarlic clovesalt

Preparation steps

1.

Cook the spaghetti in boiling salted water according to the package directions until al dente. 

2.

Mix the eggs with the cream and 50 g (approximately 2 ounces) of the parmesan cheese. Season to taste with salt and pepper. 

3.

Heat the olive oil in a pan, and sauté the bacon until crispy. Remove from the pan and drain on paper towels. Add the garlic to the pan, and sauté briefly. Add the spaghetti to the pan and toss to combine. Remove the pan from the heat, and mix in the egg- cream mixture. Toss until combined, then season to taste with salt, pepper, and nutmeg. Transfer the spaghetti to plates, garnish with the remaining parmesan and the bacon, and serve.