South-east Asian Beef Salad

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South-east Asian Beef Salad
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
For the dressing
1 Tbsp light soy sauce
3 Tbsps white wine vinegar
2 Tbsps Nut oil
1 tsp Garlic granules
1 tsp Onion granule
salt
freshly ground Black pepper
2 shallots (finely sliced)
For the beef
2 Tbsps sesame oil
4 cloves garlic cloves (chopped)
16 ozs Beef fillet
For the salad
1 small Lettuce (washed)
1 handful Arugula (washed)
1 shallot (finely sliced)
How healthy are the main ingredients?
Arugulasesame oilgarlic clovesoy saucesaltshallot
Preparation

Kitchen utensils

1 Pot mit Deckel, 1 Small pot, 1 Small skillet, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Wooden spoon, 1 Coffee filter oder Küchenpapier, 1 Fine-mesh sieve

Preparation steps

1.
For the dressing, place the soy sauce, vinegar, oil, garlic and onion granules and salt and pepper in a bowl, mix well then add the shallots.
2.
For the beef, slice the meat thinly and season lightly with pepper. Heat the oil in a wok and fry the garlic until brown but not burnt then remove from the wok and drain on kitchen paper.
3.
Add a little more oil to the wok and quickly fry the meat on all sides over a high heat, stirring all the time.
4.
Quickly mix the salad ingredients together, mix in the cooked beef and garlic, arrange on plates and drizzle over the dressing.

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