Small Plum Crumble Cake

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(1 vote)
Small Plum Crumble Cake
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 5 min.
Ready in
Calories:
2724
calories
Calories

Nutritional values

1 springform pan contains
(Percentage of daily recommendation)
Calorie2,724 cal.(130 %)
Protein26 g(27 %)
Fat175 g(151 %)
Carbohydrates260 g(173 %)
Sugar added120 g(480 %)
Roughage12.6 g(42 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.7 μg(4 %)
Vitamin E80.6 mg(672 %)
Vitamin K11.1 μg(19 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.3 mg(27 %)
Niacin7.2 mg(60 %)
Vitamin B₆0.3 mg(21 %)
Folate37 μg(12 %)
Pantothenic acid1.2 mg(20 %)
Biotin6.3 μg(14 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C13 mg(14 %)
Potassium1,145 mg(29 %)
Calcium138 mg(14 %)
Magnesium76 mg(25 %)
Iron3.1 mg(21 %)
Iodine15 μg(8 %)
Zinc1.9 mg(24 %)
Saturated fatty acids44.6 g
Uric acid128 mg
Cholesterol129 mg
Complete sugar151 g

Ingredients

for
1
Ingredients
150 grams Pastry flour
50 grams Quark
120 grams vegetable oil
½ tsp Baking powder
6 Tbsps sugar
softened butter (for the baking pan)
10 grams ground almonds
320 grams Plum
40 grams softened butter
How healthy are the main ingredients?
Plumsugar

Preparation steps

1.
Preheat the oven to 180 ° C top and bottom heat Preheat.
2.

Combine 100 grams (approximately 3 1/2 ounces) of flour with quark, oil, baking soda and 3 tablespoons of sugar, mix until crumbly. Spread in a greased baking pan, making an edge all around. Sprinkle with nuts.

3.

Rinse and halve plums, pit and arrange, cut side up, on a pastry. Combine the rest of flour with remaining sugar and butter, crumble with your fingers. Sprinkle over plums. Bake in preheated oven at 180°C (approximately 350°F) for about 40 minutes or until golden brown. Remove from oven and cool. Serve.