Simple Caribbean Plantain
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 25 min.
Ready in
Ingredients
for
6
- Ingredients
- 4 very ripe plantains (peeled and cut diagonally into 1/2 inch slices)
- non-stick cooking spray
How healthy are the main ingredients?
plantainPreparation steps
1.
Preheat oven to 450 degrees F/232 degrees C.
2.
Coat a cookie sheet with cooking spray. Arrange the plantains in a single layer and coat tops with cooking spray.
3.
Bake, turning occasionally, for 15-20 minutes, until plantains are golden brown and tender. Serve warm.
