winter recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
871 winter recipes from EAT SMARTER
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Shrimp Salad with Pineapple recipe
Healthy Gourmet Kitchen
Shrimp Salad with Pineapple
5
(2)

25 mins

25 mins

264 calories

85
Creamy Potato Fennel Soup recipe
Variation On A Classic Dish
Creamy Potato Fennel Soup
4.9
(10)

15 mins

40 mins

265 calories

Beet Pineapple Au Gratin recipe
Anti-Aging Food
Beet Pineapple Au Gratin
4.5
(12)

15 mins

35 mins

265 calories

85
Savoy Cabbage Rolls with Vegetables recipe
Fine Vegetable Cuisine
Savoy Cabbage Rolls with Vegetables
4.5
(4)

45 mins

45 mins

266 calories

89
Red Cabbage and Pear Salad recipe
Smarter Home Cooking
Red Cabbage and Pear Salad

with Gorgonzola

4.545455
(11)

30 mins

60 mins

268 calories

87
Carrot Potato Latkes with Lemon Tahini Dressing recipe
Healthy Gourmet Kitchen
Carrot Potato Latkes with Lemon Tahini Dressing
5
(2)

40 mins

40 mins

268 calories

Lentil Endive Salad with Fresh Goat Cheese recipe
Healthy Gourmet Kitchen
Lentil Endive Salad with Fresh Goat Cheese
5
(3)

20 mins

20 mins

268 calories

96
Apple Cinnamon Quinoa recipe
Start the Day Off Right
Apple Cinnamon Quinoa
4.88889
(18)

10 mins

25 mins

269 calories

98
Cod with Carrots and Napa Cabbage recipe
Healthy Gourmet Kitchen
Cod with Carrots and Napa Cabbage
4.6
(5)

30 mins

30 mins

269 calories

Baked Endive with Pomegranate Seeds recipe
Healthy Dinner
Baked Endive with Pomegranate Seeds

and pancetta

4.25
(12)

25 mins

25 mins

269 calories

71
Potato Soup with Chorizo and Kale recipe
Local Superfoods
Potato Soup with Chorizo and Kale
4.607145
(28)

70 mins

70 mins

270 calories

83
Lentil Stew recipe
Basic Healthy Recipe
Lentil Stew
4.5
(4)

20 mins

45 mins

273 calories

97
Caramelized Tofu and Zucchini recipe
Light And Refreshing
Caramelized Tofu and Zucchini
4.5
(2)

15 mins

15 mins

275 calories

79
Vegetables Cooked in Parchment recipe
EatSmarter exclusive recipe
Vegetables Cooked in Parchment

with Olives and Mint Vinaigrette

4.5
(2)

50 mins

80 mins

275 calories

97
Egg Salad on Toast recipe
Smarter Snack
Egg Salad on Toast

with herring and radishes

4.90909
(11)

25 mins

25 mins

275 calories

88
Baked Savoy Cabbage Slices with Herb Dip recipe
Seasonal Kitchen
Baked Savoy Cabbage Slices with Herb Dip
4.625
(8)

30 mins

30 mins

275 calories

90
Mache Salad with Pumpkin recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin

and Mushrooms

5
(4)

50 mins

50 mins

276 calories

90
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Green Potato Salad recipe
Smarter Home Cooking
Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

4.454545
(11)

50 mins

90 mins

277 calories

90
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
4.863635
(22)

30 mins

30 mins

277 calories

98
Orecchiette with Kale recipe
Orecchiette with Kale
4.333335
(3)

10 mins

25 mins

277 calories

84
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
4.809525
(21)

30 mins

60 mins

278 calories

95
Cabbage Salad with Oyster Mushrooms recipe
Guilt-Free Delicacy
Cabbage Salad with Oyster Mushrooms
5
(2)

30 mins

30 mins

278 calories

97
Low Carb Vegetable Pancakes recipe
Budget-Friendly
Low Carb Vegetable Pancakes
5
(2)

45 mins

45 mins

278 calories

Easy Vegetarian Chili recipe
Classic Vegetarian Dish
Easy Vegetarian Chili

with Bulgur and Cilantro

4.70213
(47)

35 mins

70 mins

279 calories

92
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

90
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(17)

45 mins

45 mins

280 calories

Smarter Butternut Squash and Carrot Soup recipe
Low-Cal Dinner
Smarter Butternut Squash and Carrot Soup

with Roasted Apple and Cheddar Cheese

4.75
(16)

25 mins

60 mins

282 calories

87
Lentil Cocoa Chili recipe
Variation On A Classic Dish
Lentil Cocoa Chili
5
(3)

45 mins

45 mins

282 calories

87
Mango Cream and Pumpernickel Coconut Crunch recipe
Smarter Snack
Mango Cream and Pumpernickel Coconut Crunch
5
(11)

20 mins

20 mins

282 calories

Tofu Fingers with Lime Dip recipe
Satisfying Vegan Food
Tofu Fingers with Lime Dip
5
(3)

20 mins

30 mins

284 calories

80
Tuna Salad with Olives recipe
Post-Workout Wonder
Tuna Salad with Olives

and vinegar-oil dressing

5
(2)

20 mins

20 mins

284 calories

83
Roasted Brussels Sprouts with Lentils recipe
Healthy Gourmet Kitchen
Roasted Brussels Sprouts with Lentils
4.625
(16)

45 mins

45 mins

285 calories

Sheet Pan Brussels Sprouts recipe
5-Ingredients Recipe
Sheet Pan Brussels Sprouts

with pomegranate seeds

4.882355
(17)

25 mins

25 mins

285 calories

96
French Cabbage and Bean Soup recipe
EatSmarter exclusive recipe
French Cabbage and Bean Soup

with Ham and Potatoes

4.25
(4)

30 mins

800 mins

286 calories

93
Creamy Brussels Sprout Soup recipe
Soul Food
Creamy Brussels Sprout Soup
5
(7)

30 mins

55 mins

287 calories

84
Star Anise Hot Chocolate recipe
Healthier Version Of A Classic Recipe
Star Anise Hot Chocolate
5
(3)

10 mins

15 mins

287 calories

60
Smart Beef Goulash Basic Recipe recipe
Basic Healthy Recipe
Smart Beef Goulash Basic Recipe
4.95238
(21)

120 mins

120 mins

288 calories

95
Fried Salsify recipe
EatSmarter exclusive recipe
Fried Salsify
5
(2)

60 mins

80 mins

289 calories

76
Kale Soup recipe
Flu-Season Savior
Kale Soup

with Chickpeas and Tomatoes

4.57143
(7)

20 mins

50 mins

289 calories

90
Warm Parsnip Salad recipe
Seasonal Kitchen
Warm Parsnip Salad
5
(3)

25 mins

25 mins

289 calories

90
Braised Cabbage Rolls recipe
Variation On A Classic Dish
Braised Cabbage Rolls

with Ground Chicken

4.714285
(7)

35 mins

70 mins

290 calories

Low Carb Granola recipe
Smarter Home Cooking
Low Carb Granola
5
(3)

10 mins

25 mins

290 calories

73
Red Cabbage Tomato Soup with Pomegranate Seeds recipe
anti-inflammatory
Red Cabbage Tomato Soup with Pomegranate Seeds
5
(2)

45 mins

45 mins

290 calories

93
Roasted Parsnips with Cream Frâiche recipe
Roasted Parsnips with Cream Frâiche
5
(1)

20 mins

45 mins

291 calories

92
Beet and Potato Casserole recipe
Fine Vegetable Cuisine
Beet and Potato Casserole
4.6
(5)

40 mins

70 mins

291 calories

100
Smarter Baked Apples on Yogurt recipe
Soul Food
Smarter Baked Apples on Yogurt

with Almond Dried Fruit Filling

4.142855
(7)

20 mins

55 mins

292 calories

62
Baked Butternut Squash recipe
Local & Seasonal
Baked Butternut Squash

with vegetable and parmesan topping

4.81081
(37)

30 mins

70 mins

292 calories

98

When the temperatures drop, the culinary possibilities begin to open up. A ton of delicious ingredients come into season during winter, such as apples, beets, cabbage and carrots. What’s more, winter cooking presents a range of versatile options, from soups and stews, heavy entrees, indulgent baking and even winter salads. Some of our favorite recipes include our classic Boeuf Bourguignon and our Fig and Prosciutto Salad. Find all of our winter EAT SMARTER! recipes below.

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