Savory Pumpkin Pie with Mushrooms

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Savory Pumpkin Pie with Mushrooms
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h.
Ready in
Calories:
3758
calories
Calories

Nutritional values

1 tart pan contains
(Percentage of daily recommendation)
Calorie3,758 cal.(179 %)
Protein116 g(118 %)
Fat264 g(228 %)
Carbohydrates232 g(155 %)
Sugar added0 g(0 %)
Roughage29.4 g(98 %)
Vitamin A3.9 mg(488 %)
Vitamin D17.3 μg(87 %)
Vitamin E18.2 mg(152 %)
Vitamin K281.2 μg(469 %)
Vitamin B₁1.4 mg(140 %)
Vitamin B₂3.9 mg(355 %)
Niacin49.2 mg(410 %)
Vitamin B₆1.9 mg(136 %)
Folate778 μg(259 %)
Pantothenic acid15.1 mg(252 %)
Biotin135.9 μg(302 %)
Vitamin B₁₂7.2 μg(240 %)
Vitamin C158 mg(166 %)
Potassium4,725 mg(118 %)
Calcium1,520 mg(152 %)
Magnesium234 mg(78 %)
Iron17.1 mg(114 %)
Iodine201 μg(101 %)
Zinc13.5 mg(169 %)
Saturated fatty acids158.9 g
Uric acid717 mg
Cholesterol1,738 mg
Complete sugar40 g

Ingredients

for
1
For the dough
250 grams Pastry flour
1 pinch salt
125 grams cold butter
1 egg
For the filling
450 grams Pumpkin (peeled and seeded)
1 stalk Leeks
1 red chili pepper
2 Tbsps butter
salt
freshly ground peppers
1 tsp freshly grated ginger
cayenne pepper
200 grams Crème fraiche
4 eggs
1 tsp Curry powder
100 grams freshly grated Gruyere
For the mushrooms
350 grams mixed Mushrooms (such as: shitake, field schwindling)
1 ½ Tbsps butter
coarse Sea salt
peppers
2 Tbsps freshly chopped parsley
How healthy are the main ingredients?
PumpkinMushroomLeekparsleygingersalt

Preparation steps

1.

For the dough: Place flour on the work surface, mix with salt and create a well in the center. Add pieces of cold butter, egg and about 50 ml (approximately 1.7 ounces) of lukewarm water to well. Combine with a pastry cutter and then knead by hand to form a dough. Shape dough into a ball, wrap in plastic wrap and chill for about 30 minutes.

2.

Preheat the oven to 180°C (approximately 350°F).

3.

For the filling: Dice pumpkin flesh. Cut leek in half, rinse thoroughly and julienne. Slice chiles in half lengthwise, remove seeds and ribs and julienne. Heat butter in a pan and cook pumpkin, leek and chile for about 5 minutes. Season with salt, pepper, ginger and cayenne pepper. Combine crème fraîche, egg and curry powder.

Roll out dough between 2 sheets of parchment paper and press into the greased pie plate. Add egg mixture to pumpkin mixture. Pour filling onto dough and sprinkle with cheese. Bake for about 45 minutes.

4.

For the mushrooms: Rinse mushrooms. Heat butt in a pan and cook mushrooms until liquid evaporates. Season with salt, pepper and parsley.

5.

Remove pie from the oven and top with some of the mushrooms. Dice remaining mushrooms. Slice pie and serve with diced mushrooms. 

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