Sauerkraut Cake
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
4520
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 4,520 cal. | (215 %) | ||
| Protein | 54 g | (55 %) | ||
| Fat | 244 g | (210 %) | ||
| Carbohydrates | 521 g | (347 %) | ||
| Sugar added | 268 g | (1,072 %) | ||
| Roughage | 26.8 g | (89 %) |
more nutritional values
| Vitamin A | 2.6 mg | (325 %) | ||
| Vitamin D | 9.7 μg | (49 %) | ||
| Vitamin E | 15.1 mg | (126 %) | ||
| Vitamin K | 112.4 μg | (187 %) | ||
| Vitamin B₁ | 0.8 mg | (80 %) | ||
| Vitamin B₂ | 1.3 mg | (118 %) | ||
| Niacin | 16.2 mg | (135 %) | ||
| Vitamin B₆ | 1 mg | (71 %) | ||
| Folate | 243 μg | (81 %) | ||
| Pantothenic acid | 5.5 mg | (92 %) | ||
| Biotin | 79.7 μg | (177 %) | ||
| Vitamin B₁₂ | 4.2 μg | (140 %) | ||
| Vitamin C | 87 mg | (92 %) | ||
| Potassium | 2,666 mg | (67 %) | ||
| Calcium | 289 mg | (29 %) | ||
| Magnesium | 134 mg | (45 %) | ||
| Iron | 10.7 mg | (71 %) | ||
| Iodine | 48 μg | (24 %) | ||
| Zinc | 6.1 mg | (76 %) | ||
| Saturated fatty acids | 149.1 g | |||
| Uric acid | 260 mg | |||
| Cholesterol | 1,457 mg | |||
| Complete sugar | 372 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- For the topping
- 10 Plum
- 2 medium-sized Apple
- butter (for greasing)
- 80 grams Sauerkraut (leavened mild)
- For the batter
- 250 grams softened butter
- 180 grams sugar
- 4 eggs
- 200 grams Pastry flour
- For the sauerkraut
- 8 Tbsps honey
Preparation steps
1.
Preheat the oven to 200°C (approximately 390°F).
For the topping: Rinse plums, remove stone and slice into equal columns. Rinse, quarter and core apples. Slice about 3 mm (approximately 1/10 inch) thick.
2.
Squeeze out sauerkraut. Grease a springform pan with butter and dust with flour.
For the batter: Beat butter and sugar until creamy. Gradually add eggs and fold in flour.
3.
Combine sauerkraut and honey and press into the pan wall. Spread batter evenly into pan and cover with apples and plums.
4.
Bake for about 45 minutes. Remove, let cool, release from pan, slice and serve.
