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Rustic Burgers with Homemade Relish

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Rustic Burgers with Homemade Relish
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 28 min.
Ready in
Calories:
399
calories
Calories
0
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie399 kcal(19 %)
Protein38.16 g(39 %)
Fat15.23 g(13 %)
Carbohydrates25.58 g(17 %)
Sugar added0.73 g(3 %)
Roughage1.18 g(4 %)
Vitamin A150.47 mg(18,809 %)
Vitamin D0.62 μg(3 %)
Vitamin E2.63 mg(22 %)
Vitamin B₁0.22 mg(22 %)
Vitamin B₂0.28 mg(25 %)
Niacin23.58 mg(197 %)
Vitamin B₆0.79 mg(56 %)
Folate45.67 μg(15 %)
Pantothenic acid1.26 mg(21 %)
Biotin4.14 μg(9 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C14.48 mg(15 %)
Potassium576.71 mg(14 %)
Calcium70.68 mg(7 %)
Magnesium66.72 mg(22 %)
Iron2.5 mg(17 %)
Iodine15 μg(8 %)
Zinc1.86 mg(23 %)
Saturated fatty acids2.91 g
Cholesterol135.9 mg
Author of this recipe:

Ingredients

for
4
Ingredients
1
shallot (finely chopped)
1 tablespoon
parsley (chopped)
1 teaspoon
marjoram (chopped)
3 cups
ground Meat (a mixture of beef, veal or pork)
1
1 tablespoon
3 tablespoons
Oil (for frying)
4
ciabatta Rolls
1 handful
2 tablespoons
For the relish
2
1 tablespoon
1 clove
1 tablespoon
2 tablespoons
1 teaspoon
1 dash
1 pinch

Preparation steps

1.
For the relish, drop the tomatoes into boiling water for a few seconds, then skin, quarter, deseed and dice. Heat the oil and sweat the garlic until translucent. Add the tomatoes and remove from the heat. Stir in the chilli sauce and ketchup. Add sugar, lemon juice, a pinch of salt and cayenne pepper to taste. Cool to lukewarm.
2.
For the burgers, heat 1 tbsp oil and sweat the shallot until translucent. Add the chopped parsley and marjoram and leave to cool slightly. Then mix with the mince along with the egg and mustard. Add enough breadcrumbs to make a workable mixture that isn't too soft. Season well with salt and pepper.
3.
Shape into burgers and fry in oil in a frying pan for about 2-3 minutes each side
4.
Split the ciabatta rolls. Wash and dry the salad leaves and tear into smaller pieces. Fill the rolls with salad leaves, add a burger to each and top with mayonnaise and ketchup. Put the other half of the roll on top and serve.