Russian Potato Piroschkis with Mushroom Filling

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Russian Potato Piroschkis with Mushroom Filling
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
655
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie655 cal.(31 %)
Protein14 g(14 %)
Fat24 g(21 %)
Carbohydrates94 g(63 %)
Sugar added0 g(0 %)
Roughage10.7 g(36 %)
Vitamin A3.5 mg(438 %)
Vitamin D2.1 μg(11 %)
Vitamin E12.8 mg(107 %)
Vitamin K24.8 μg(41 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin7.7 mg(64 %)
Vitamin B₆0.8 mg(57 %)
Folate76 μg(25 %)
Pantothenic acid3.7 mg(62 %)
Biotin26.4 μg(59 %)
Vitamin B₁₂0.5 μg(17 %)
Vitamin C82 mg(86 %)
Potassium1,252 mg(31 %)
Calcium99 mg(10 %)
Magnesium65 mg(22 %)
Iron3.7 mg(25 %)
Iodine21 μg(11 %)
Zinc1.6 mg(20 %)
Saturated fatty acids13.8 g
Uric acid89 mg
Cholesterol160 mg
Complete sugar14 g

Ingredients

for
4
Ingredients
For the dough
1 kilogram floury Sweet potato
salt
2 eggs
1 Tbsp butter
100 grams Pastry flour
200 grams button Mushroom (or seasonal mushrooms)
1 shallot
1 garlic clove
2 Tbsps butter
salt
freshly ground peppers
1 tsp thyme
2 Tbsps chopped parsley
Pastry flour (to dust work surface)
6 Tbsps breadcrumbs (to coat piroschkis)
clarified butter (for frying piroschkis)
thyme (for garnish)
How healthy are the main ingredients?
Sweet potatoparsleythymesalteggshallot

Preparation steps

1.

For the dough, scrub and peel potatoes and cook in boiling salted water until knife-tender, about 30 minutes. Drain potatoes and let cool.

2.

Finely grate potatoes. Separate eggs, beat whites and set aside. Mix egg yolks, butter, flour and 2 teaspoons salt into potatoes. Knead potato mixture into a dough.

3.

For the filling, scrub mushrooms and chop finely.

4.

Peel shallot and garlic and dice finely. Melt butter in a skillet, sauté shallot and garlic and add mushrooms. Cook mushroom mixture over medium heat, stirring occasionally, until liquid is evaporated, about 8 minutes. Stir thyme into filling and season liberally with salt and pepper. Mix parsley into filling, remove from heat and let cool slightly.

5.

On a floured surface, roll out potato dough about 0.5 cm thick (approximately 1/8 inch thick). Sprinkle dough with flour and cut out 16 circles about 10 cm diameter (approximately 4 inches diameter). To assemble piroschkis, heap about 1 teaspoon filling on each circle and brush circle edges with egg white. Fold dough circles in half over filling and press edges firmly with a fork to seal.

6.

Brush piroschkis with egg white and coat with breadcrumbs.

7.

Heat clarified butter n a large non-stick skillet. Fry piroschkis in portions over medium heat until golden brown on both sides, 4-5 minutes. Garnish piroschkis with thyme sprigs to serve.

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