Roasted Red Pepper Pizza

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Roasted Red Pepper Pizza
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Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 3 h. 20 min.
Ready in
Calories:
431
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie431 cal.(21 %)
Protein19 g(19 %)
Fat19 g(16 %)
Carbohydrates44 g(29 %)
Sugar added1 g(4 %)
Roughage6.6 g(22 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.1 μg(1 %)
Vitamin E6.8 mg(57 %)
Vitamin K20.6 μg(34 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin6.3 mg(53 %)
Vitamin B₆0.5 mg(36 %)
Folate247 μg(82 %)
Pantothenic acid1.6 mg(27 %)
Biotin18.4 μg(41 %)
Vitamin B₁₂1.8 μg(60 %)
Vitamin C176 mg(185 %)
Potassium498 mg(12 %)
Calcium156 mg(16 %)
Magnesium49 mg(16 %)
Iron2.8 mg(19 %)
Iodine25 μg(13 %)
Zinc1.5 mg(19 %)
Saturated fatty acids4.4 g
Uric acid97 mg
Cholesterol10 mg
Complete sugar8 g

Ingredients

for
4
Ingredients
12 grams fresh Yeast
150 grams Pastry flour
1 pinch sugar
salt
40 grams Semolina
3 Bell pepper
olive oil
200 grams black Olives (pitted)
350 grams Mozzarella
dried oregano
salt
freshly ground peppers
How healthy are the main ingredients?
MozzarellaOliveSemolinasugarsaltolive oil

Preparation steps

1.

Dissolve yeast in 150 ml (approximately 2/3 cup) lukewarm water. Knead yeast mixture with flour, sugar, 1 teaspoon salt and semolina to form a soft dough. Cover and let rise in a warm place for about 2 hours.

2.

Preheat the broiler in the oven. 

3.

Rinse peppers, cut in half, remove seeds and ribs. Place, skin side up, on a baking sheet lined with parchment paper. Cook under the broiler for about 10 minutes, until the skin begins to blacken. Remove from oven, cover with a damp cloth and let cool. Then cut into strips.

4.

Preheat the oven to 240°C (approximately 465°F).

5.

Knead the dough on a floured surface, add more flour as needed and divide into 4 portions. Roll each portion into a large, thin pancake. Place dough onto baking sheets lined with parchment paper and bake for 1-2 minutes. Remove from oven and stack dough to create two layered discs. 

6.

Reduce oven temperature to 200°C (approximately 400°F).

7.

Drizzle each with olive oil. Top with peppers, olives and mozzarella. Season with oregano, salt and pepper. Bake for 5-10 minutes more, until crispy. Remove from oven and serve hot. 

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