Roast Wild Boar with Sauerkraut and Potato Dumplings

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Roast Wild Boar with Sauerkraut and Potato Dumplings
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Health Score:
66 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 4 h. 15 min.
Ready in
Calories:
1528
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,528 cal.(73 %)
Protein72 g(73 %)
Fat53 g(46 %)
Carbohydrates176 g(117 %)
Sugar added0 g(0 %)
Roughage16.2 g(54 %)
Vitamin A0.6 mg(75 %)
Vitamin D0.9 μg(5 %)
Vitamin E3.3 mg(28 %)
Vitamin K74.7 μg(125 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.8 mg(73 %)
Niacin28.7 mg(239 %)
Vitamin B₆1.6 mg(114 %)
Folate199 μg(66 %)
Pantothenic acid4.7 mg(78 %)
Biotin18.8 μg(42 %)
Vitamin B₁₂10.4 μg(347 %)
Vitamin C60 mg(63 %)
Potassium2,401 mg(60 %)
Calcium307 mg(31 %)
Magnesium181 mg(60 %)
Iron9.1 mg(61 %)
Iodine49 μg(25 %)
Zinc8.1 mg(101 %)
Saturated fatty acids24.5 g
Uric acid441 mg
Cholesterol260 mg
Complete sugar10 g

Ingredients

for
6
For the meat
1 onion
1 carrot
300 grams Celery root
½ stalk Leeks
1 ⅕ kilograms Leg of Wild Boar (ready to cook and triggered)
1 tsp peppercorns
1 tsp Juniper berries
salt
Pastry flour
clarified butter (for frying)
1 garlic clove
1 bay leaf
¼ l dry Red wine
500 milliliters Game stock
For the sauerkraut
1 onion
80 grams Pancetta
2 Tbsps clarified butter
600 grams Sauerkraut
200 milliliters dry white wine
1 Tbsp Juniper berries
2 bay leaves
300 milliliters Vegetable broth
For the dumplings
800 grams starchy potatoes
1 tsp cornstarch
4 Tbsps butter
3 white bread
150 grams Pastry flour
2 eggs
salt
1 pinch freshly ground Nutmeg
For serving
2 Tbsps lingonberry
3 tsps cornstarch
2 Tbsps chopped parsley
rosemary (for garnish)
How healthy are the main ingredients?
potatoSauerkrautLeekparsleyonioncarrot

Preparation steps

1.

For the meat: Preheat the oven to 180°C (approximately 350°F). Rinse vegetables and cut into 1 cm (approximately 1/3 inch) cubes. Rinse wild boar and pat dry. Grind peppercorns and juniper berries in a mortar and rub onto meat. Season with salt and coat with flour. Heat butter in a roasting pan and sear meat on all sides. Add vegetables. 

2.

Peel garlic. Add garlic, bay leaf, red wine and game stock to pan. Cover and bake for about 1 hour. Baste with pan juices throughout.

For the sauerkraut: Peel and mince onion. Dice pancetta. Heat butter in a pan and cook onion, pancetta and sauerkraut. Deglaze with white wine. Put juniper berries and bay leaf in a spice bag. Add spice bag and stock to pan.

3.

Cook over low heat for about 30-40 minutes, until sauerkraut is soft.

For the dumplings: Boil potatoes in salted water for about 25 minutes. Peel and immediately press through a ricer, leave to cool.

After one hour, remove lid from roasting pan and roast meat for another half hour. Baste with pan juices. 

4.

Bring a large pot of salted water to a boil. Combine some cold water with 1 teaspoon cornstarch, then whisk into boiling water. Combine potatoes, flour and beaten eggs. Season with salt and nutmeg. If the dough is too wet, add a little more flour.

Melt butter in a pan. Cut bread into cubes and fry until golden brown in butter.

5.

Use hands to form large dumplings. Press a cube of bread into the center of each and cook in boiling water for 15-20 minutes.

Remove pan from oven, remove meat fro pan and set aside. Add lingonberries to pan sauce and season with salt and pepper, to taste. Combine some cornstarch and water, then whish into pan sauce to thicken. Bring sauce to a boil and strain through a sieve.

6.

Remove the potato dumplings with a slotted spoon. Arrange the meat on a plate with sauerkraut and dumplings. Garnish with chopped parsley and fresh rosemary sprigs. Serve with pan sauce.

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