Roast Pork with Bread Stuffing

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Roast Pork with Bread Stuffing
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
3 h.
Preparation
Calories:
704
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie704 cal.(34 %)
Protein64.07 g(65 %)
Fat28.69 g(25 %)
Carbohydrates44.43 g(30 %)
Sugar added0 g(0 %)
Roughage2.84 g(9 %)
Vitamin A837.28 mg(104,660 %)
Vitamin D2.03 μg(10 %)
Vitamin E2.44 mg(20 %)
Vitamin B₁1.46 mg(146 %)
Vitamin B₂0.86 mg(78 %)
Niacin27.76 mg(231 %)
Vitamin B₆1.06 mg(76 %)
Folate48.53 μg(16 %)
Pantothenic acid3.11 mg(52 %)
Biotin2.17 μg(5 %)
Vitamin B₁₂2.43 μg(81 %)
Vitamin C8.36 mg(9 %)
Potassium940.7 mg(24 %)
Calcium132.31 mg(13 %)
Magnesium67.94 mg(23 %)
Iron4.24 mg(28 %)
Iodine23.54 μg(12 %)
Zinc4.89 mg(61 %)
Saturated fatty acids12.42 g
Cholesterol237.65 mg

Ingredients

for
6
For the pork:
1 kilogram Roasted pork (sliced to create a pocket)
1 onion
2 carrots
100 grams Celery
2 bay leaves
1 cloves
2 sprigs rosemary
500 milliliters Vegetable broth (jarred)
For the stuffing:
2 day old kaiser rolls
3 Soft pretzels
125 milliliters milk
1 onion
20 grams butter
50 grams button Mushroom
1 carrot
100 grams Veal sausage
2 eggs
50 grams cooked ham (in one piece)
50 grams butter (for brushing)
salt (and pepper)
How healthy are the main ingredients?
Celeryhamrosemaryonioncarrotcloves

Preparation steps

1.

For the stuffing: Dice the rolls and pretzels. Heat the milk and pour over the top. Cover and soak for 10 minutes. Preheat the oven to 200°C (approximately 400°F).

2.

Peel the onion, chop finely and sauté in butter. Mix the veal sausage with the eggs, the pretzel and milk mixture, onions, salt and pepper. Peel and finely dice the carrot. Cut the ham into small cubes. Clean and slice the mushrooms. Mix everything together.

For the pork: Rinse the pork roast, pat dry and season with salt inside and out. Fill with the stuffing and hold close with toothpicks.

3.

Peel the onion and cut into quarters. Peel the carrots and cut into chunks. Peel and coarsely chop the celery. Add the pork to a roasting pan with the bay leaves, sprigs of rosemary and cloves.Bake for 20 minutes and then reduce the heat to 160°C (approximately 320°F). Cook for about 2 hours, basting frequently with the broth.

Remove the roast pork from the oven and brush with butter. Cover and let sit for 10 minutes. Strain the drippings with a little broth through a sieve and bring to a boil. Cut the roast and serve with the sauce.

You can prepare this dish with a 1 kg (approximately 2 pound) veal breast.

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