European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Chopped Salsa recipe

30 mins

30 mins

74 calories

98
Southern French Salad Box recipe

35 mins

35 mins

473 calories

89
Italian Broth with Fish recipe

65 mins

65 mins

636 calories

95
Lamb Cannon with Favas recipe

40 mins

40 mins

402 calories

96
Spanish Regional Tartlet recipe

70 mins

70 mins

Creamy Cider Poultry recipe

90 mins

90 mins

73
Golden Pasta Dumplings recipe

60 mins

90 mins

Gourmet Veggie and Pasta Stacks recipe

90 mins

90 mins

76
Black Pasta with Garlic recipe

30 mins

30 mins

Soft Cheese-filled Pasta Tubes recipe

25 mins

25 mins

226 calories

87
Pasta Tubes Filled with Fish recipe

40 mins

40 mins

75
Italian Folded Crepes recipe

45 mins

45 mins

Simple Meat Casserole recipe

180 mins

180 mins

77
French Fish Soup recipe

70 mins

70 mins

Lamb and Aubergine Bake recipe

85 mins

85 mins

602 calories

85
Tropical Style Sauced Lamb recipe

80 mins

80 mins

Fish Steaks with Dried Fruit recipe

55 mins

55 mins

615 calories

90
Veggie Flatbread Round recipe

60 mins

60 mins

Fish and Veggie Tart recipe

55 mins

55 mins

French Veggie Stew recipe

275 mins

275 mins

Spanish Veggie Egg Bake recipe

40 mins

40 mins

96
Rustic Veggie Tartlet recipe

70 mins

70 mins

Italian Rice with Funghi recipe

40 mins

40 mins

77
Golden Potato Bake recipe

140 mins

140 mins

French Skillet Tomatoes recipe

30 mins

30 mins

Marinated Herby Peppers recipe

75 mins

75 mins

532 calories

96
Med-style Fish with Peppers recipe

40 mins

40 mins

674 calories

95
Seafood Broth recipe

70 mins

70 mins

603 calories

97
Flaky Fish Empanadas recipe

60 mins

60 mins

Slow-cooked Sri Lankan Chicken recipe

295 mins

295 mins

1599 calories

77
Simple Stuffed Pasta recipe

20 mins

20 mins

748 calories

87
Homemade Filled Pasta Shapes recipe

45 mins

45 mins

Flaked Fish and Herb Ribbon Pasta recipe

30 mins

30 mins

461 calories

79
Pasta Shapes with Herbs and Prosciutto recipe

35 mins

35 mins

1968 calories

79
Sliced Veggie Tart recipe

65 mins

65 mins

Braised Mediterranean Chicken recipe

65 mins

65 mins

65
Albondigas recipe

35 mins

35 mins

540 calories

83
Gourmet Chestnut Mushroom Caps recipe

30 mins

30 mins

135 calories

Gourmet Sliced Steak Platter recipe

80 mins

80 mins

Creamy Pork Rice recipe

45 mins

45 mins

Green Spring Rice recipe

40 mins

40 mins

77
Creamy Chicken and Rice Soup recipe

150 mins

150 mins

382 calories

90
Northern Spanish Chicken Braise recipe

40 mins

40 mins

75
Creamy Thai Drumsticks recipe

60 mins

60 mins

927 calories

93
Citrus and Beef Casserole recipe

525 mins

525 mins

Spanish Chicken Stew recipe

60 mins

60 mins

487 calories

68

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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