Marinated Herby Peppers

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Marinated Herby Peppers
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Health Score:
96 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
532
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie532 cal.(25 %)
Protein0 g(0 %)
Fat60 g(52 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E7.1 mg(59 %)
Vitamin K33 μg(55 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium4 mg(0 %)
Calcium8 mg(1 %)
Magnesium2 mg(1 %)
Iron0.6 mg(4 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids8.6 g
Uric acid1 mg
Cholesterol1 mg
Complete sugar0 g

Ingredients

for
4
Ingredients
4 red peppers
2 cups extra-virgin olive oil
1 Tbsp thyme (finely chopped)
thyme
salt
peppers
How healthy are the main ingredients?
olive oilthymethymesalt

Preparation steps

1.
Pre-heat the oven to 220°C | 425F | gas 7.
2.
Place the peppers directly on an oven rack near the top and roast for 15-20 minutes. Turn occasionally and remove when the skins are scorched and blackened.
3.
Transfer to a bowl and cover with clingfilm to ensure they are well sealed inside. Allow to cool for 10-15 minutes.
4.
After 15 minutes, remove from the bowl and use your hands to remove the skin, which should come away easily. Rinse under cold water and remove the stalks and seeds.
5.
Cut into 1 cm wide strips and transfer to a bowl.
6.
Cover with the olive oil and chopped thyme and allow to marinate for at least 30 minutes.
7.
When ready to serve, garnish with thyme sprigs and season.