European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Meat and Vegetable Stew in Bread Bowl recipe

Meat and Vegetable Stew in Bread Bowl

45 mins

165 mins

Bulgarian-Style Grape Leaves with Rice and Raisin Filling recipe

Bulgarian-Style Grape Leaves with Rice and Raisin Filling

60 mins

60 mins

87 calories

Roast Capon with Chestnuts, Foie Gras and Cilantro Sauce recipe

Roast Capon with Chestnuts, Foie Gras and Cilantro Sauce

60 mins

160 mins

Pasta with Beef and Mushroom Ragout recipe

Pasta with Beef and Mushroom Ragout

30 mins

50 mins

768 calories

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar recipe

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar

10 mins

10 mins

105 calories

Eggplant Roulades with Ground Meat Stuffing recipe

Eggplant Roulades with Ground Meat Stuffing

30 mins

105 mins

Peppers with Rice and Currant Filling recipe

Peppers with Rice and Currant Filling

3600 mins

3600 mins

Artichoke Soup recipe

30 mins

30 mins

Char with Horseradish Crust recipe

Char with Horseradish Crust

45 mins

765 mins

Boiled Beef with Soup Vegetables recipe

Boiled Beef with Soup Vegetables

45 mins

185 mins

Walnut Stuffed Chicken Breasts with Sesame Potatoes recipe

Walnut Stuffed Chicken Breasts with Sesame Potatoes

30 mins

60 mins

813 calories

Fish Soup with Potatoes recipe

Fish Soup with Potatoes

60 mins

60 mins

White Wine Scallops recipe

White Wine Scallops

30 mins

35 mins

221 calories

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes recipe

Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes

25 mins

65 mins

221 calories

Sausage and Vegetable Soup (Metzelsuppe) recipe

Sausage and Vegetable Soup (Metzelsuppe)

30 mins

45 mins

Trout and Potatoes recipe

Trout and Potatoes

30 mins

55 mins

Baked Pork Ragout with Bread Topping recipe

Baked Pork Ragout with Bread Topping

40 mins

820 mins

1059 calories

Guinea Fowl with Eggplant and Marsala recipe

Guinea Fowl with Eggplant and Marsala

30 mins

180 mins

Stuffed Grape Leaves recipe

Stuffed Grape Leaves

45 mins

90 mins

229 calories

Beef Stew with Onions and Peppers recipe

Beef Stew with Onions and Peppers

120 mins

120 mins

487 calories

Crispy Proscuitto with Asparagus and Spinach recipe

Crispy Proscuitto with Asparagus and Spinach

25 mins

25 mins

Swordfish Involtini recipe

Swordfish Involtini

50 mins

50 mins

Seafood and Vegetables on Toast recipe

Seafood and Vegetables on Toast

60 mins

60 mins

Tuna with Citrus Sauce recipe

Tuna with Citrus Sauce

15 mins

15 mins

671 calories

Bread with Savory Spread (Rilette) recipe

Bread with Savory Spread (Rilette)

240 mins

960 mins

Beef Soup with with Chestnuts and Spaetzle recipe

Beef Soup with with Chestnuts and Spaetzle

135 mins

135 mins

Sour Rye Soup with Carrots and Eggs (Zurek) recipe

Sour Rye Soup with Carrots and Eggs (Zurek)

40 mins

40 mins

Roast Capon with Stuffing, Apples and Chanterelles recipe

Roast Capon with Stuffing, Apples and Chanterelles

180 mins

180 mins

Beef and Vegetable Stew French Style (pot Au Feu) recipe

Beef and Vegetable Stew French Style (pot Au Feu)

150 mins

150 mins

553 calories

Pot Roast with Boiled Potatoes and Vegetables recipe

Pot Roast with Boiled Potatoes and Vegetables

45 mins

225 mins

Tuna Salad with White Beans recipe

Tuna Salad with White Beans

30 mins

630 mins

367 calories

Cheese and Onion Tart recipe

Cheese and Onion Tart

32 mins

144 mins

Cheesy Olive Bread recipe

Cheesy Olive Bread

80 mins

80 mins

Baked Goat recipe

20 mins

120 mins

Pizza with Fresh Mozzarella recipe

Pizza with Fresh Mozzarella

30 mins

80 mins

1082 calories

Baked Chicken with Tarragon and Garlic recipe

Baked Chicken with Tarragon and Garlic

90 mins

90 mins

430 calories

Alsatian Style Quiche with Sauerkraut, Apple, Pancetta and Cheese recipe

Alsatian Style Quiche with Sauerkraut, Apple, Pancetta and Cheese

40 mins

130 mins

3353 calories

Cabbage Rolls with Barley and Nuts recipe

Cabbage Rolls with Barley and Nuts

45 mins

80 mins

White Asparagus with Butter Sauce and Pancakes recipe

White Asparagus with Butter Sauce and Pancakes

50 mins

80 mins

702 calories

Marseille Fish Soup with Aioli recipe

Marseille Fish Soup with Aioli

70 mins

70 mins

Rack of Lamb with Sweet and Sour Vegetables recipe

Rack of Lamb with Sweet and Sour Vegetables

30 mins

120 mins

612 calories

Small Pizzas with Tomato and Spanich recipe

Small Pizzas with Tomato and Spanich

35 mins

140 mins

827 calories

French Epiphany Cake (Galette Des Rois) recipe

French Epiphany Cake (Galette Des Rois)

30 mins

55 mins

Cantuccini (Almond Biscotti) recipe

Cantuccini (Almond Biscotti)

25 mins

75 mins

74 calories

Alsatian-Style Gingerbread recipe

Alsatian-Style Gingerbread

30 mins

75 mins

1973 calories

Chestnut Madeleines with Raspberries recipe

Chestnut Madeleines with Raspberries

15 mins

25 mins

113 calories

Greek Easter Bread recipe

Greek Easter Bread

40 mins

145 mins

Germany Gel recipe

10 mins

190 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.