Redfish on Chicory

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Redfish on Chicory
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
2
Ingredients
1 Rose fish (Ready to cook)
4 Chicory
1 lemon
2 sprigs Dill
2 bay leaves
1 teaspoon herbes de Provence (dried)
200 milliliters olive oil
salt
peppers
How healthy are the main ingredients?
DillChicorylemonolive oilsalt

Preparation steps

1.

Rinse chicory, shake dry and cut in half. Rinse fish and pat dry. Rinse lemon and cut into slices. Set 3 slices aside. Stuff fish cavity with remaining lemon slices. Season fish generously with salt and pepper.

2.

Place chicory halves in a roasting pan and top with fish. Sprinkle with Herbs de Provence. Lay bay leaves and lemon slices over fish and drizzle with oil. Bake in a preheated oven at 200°C (approximately 400°F), 20-30 minutes. Season with salt and pepper to taste and serve garnished with dill.