Smarter Snack

Raspberry Frozen Yogurt Cake

5
Average: 5 (2 votes)
(2 votes)
Raspberry Frozen Yogurt Cake

Raspberry Frozen Yogurt Cake - Fruity Dessert Dream from the Freezer.

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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 3 h. 40 min.
Ready in
Calories:
201
calories
Calories

Healthy, because

Even smarter

Nutritional values

The natural acidity and tanning agents of raspberries help our liver to break down harmful substances and combat pathogens. In addition, the small berries have an anti-aging effect due to antioxidants, which means they keep young and healthy.

The raspberry ice cream cake can also be easily modified. Depending on the season, you can also use strawberries, blackberries or cherries for the cool dessert. If you do not have a saddle of venison, you can also pour the ice cream mixture into a box mould or muffin tins. With the latter you get small ice cream cakes.

1 piece contains
(Percentage of daily recommendation)
Calorie201 kcal(10 %)
Protein5 g(5 %)
Fat14 g(12 %)
Carbohydrates13 g(9 %)
Sugar added6 g(24 %)
Roughage2.8 g(9 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E2.2 mg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.1 mg(7 %)
Folate19 μg(6 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.7 μg(6 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C9 mg(9 %)
Potassium319 mg(8 %)
Calcium94 mg(9 %)
Magnesium48 mg(16 %)
Iron2.2 mg(15 %)
Iodine3 μg(2 %)
Zinc0.8 mg(10 %)
Saturated fatty acids7 g
Uric acid8 mg
Cholesterol22 mg

Ingredients

for
16
Ingredients
400 grams
Raspberries (fresh or frozen)
750 grams
90 milliliters
2 tablespoons
375 milliliters
150 grams
100 grams
chopped almonds
How healthy are the main ingredients?
RaspberryWhipped creamalmond

Preparation steps

1.

Line a half round loaf pan with plastic wrap.

2.

Rinse the raspberries and pat dry.

3.

For the frozen yogurt mixture, combine the yogurt with 80 ml (1/3 cup) of the raspberry syrup and the lemon juice. Whip 250 ml (about 1 cup) of the heavy cream until stiff and fold into the yogurt. Set aside 16 beautiful raspberries and fold the rest into the yogurt.

4.

Spread the yogurt into the lined pan, smooth the top and chill in the freezer for about 2.5 hours.

5.

Meanwhile, melt the chocolate and mix it with remaining raspberry syrup and almonds. Spread the chocolate mixture on the frozen yogurt then chill the whole thing for another 30 minutes.

6.

Just before serving whip the remaining cream until stiff and put it in a piping bag or other dispenser.

7.

Turn the frozen yogurt cake out of the loaf pan, remove the plastic wrap and cut the cake into 16 pieces.

8.

To serve, top each piece with a dollop of whipped cream and 1 raspberry garnish.