Raspberry Cream with Vanilla Liqueur Sauce

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Raspberry Cream with Vanilla Liqueur Sauce
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Health Score:
59 / 100
Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
ready in 3 h.
Ready in
Calories:
590
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie590 cal.(28 %)
Protein11 g(11 %)
Fat46 g(40 %)
Carbohydrates32 g(21 %)
Sugar added24 g(96 %)
Roughage2.5 g(8 %)
Vitamin A0.6 mg(75 %)
Vitamin D2.3 μg(12 %)
Vitamin E2.7 mg(23 %)
Vitamin K6.2 μg(10 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin2.5 mg(21 %)
Vitamin B₆0.2 mg(14 %)
Folate67 μg(22 %)
Pantothenic acid1.5 mg(25 %)
Biotin18.3 μg(41 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C19 mg(20 %)
Potassium321 mg(8 %)
Calcium198 mg(20 %)
Magnesium36 mg(12 %)
Iron2.6 mg(17 %)
Iodine56 μg(28 %)
Zinc1.5 mg(19 %)
Saturated fatty acids25.4 g
Uric acid13 mg
Cholesterol416 mg
Complete sugar32 g

Ingredients

for
4
For the cream
4 sheets white gelatin
50 grams powdered sugar
200 grams Raspberries
juiced Limes
100 grams Mascarpone
200 milliliters Whipped cream
For the sauce
150 milliliters milk
125 milliliters Whipped cream
4 egg yolks
2 Tbsps sugar
2 Tbsps Orange liqueur
In addition
mint (and raspberries, for garnishing)
How healthy are the main ingredients?
RaspberryWhipped creamWhipped creamMascarponesugarLime

Preparation steps

1.

For the cream: Soak gelatine for 5 minutes in cold water. Clean and puree raspberries, strain through a sieve. Stir in powdered sugar and lime juice. Dissolve gelatine on medium heat, whisking. Add gelatine to raspberry puree and whisk well. Refrigerate until mixture starts to gel. Fold in mascarpone into the puree. Beat cream until stiff and fold into cream. Spread cream in a rinsed with cold water pudding mold and refrigerate for 2-3 hours. 
 

2.

For the sauce: Just before serving, combine milk with cream, egg yolks and sugar in a pot and beat over hot water bath until creamy. Add cointreau and mix well.
 

3.

Dip mold into hot water briefly and invert cream onto a plate. Cut into pieces. Spread cream with sauce and serve garnished with mint leaves and fresh raspberries. 

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