Queen of Puddings

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Queen of Puddings
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Health Score:
57 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr 40 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
676
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie676 cal.(32 %)
Protein13 g(13 %)
Fat16 g(14 %)
Carbohydrates118 g(79 %)
Sugar added81 g(324 %)
Roughage3.8 g(13 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.9 μg(10 %)
Vitamin E1.7 mg(14 %)
Vitamin K8.9 μg(15 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.4 mg(28 %)
Vitamin B₆0.1 mg(7 %)
Folate72 μg(24 %)
Pantothenic acid1.5 mg(25 %)
Biotin19.6 μg(44 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C15 mg(16 %)
Potassium317 mg(8 %)
Calcium143 mg(14 %)
Magnesium37 mg(12 %)
Iron2.1 mg(14 %)
Iodine14 μg(7 %)
Zinc1.6 mg(20 %)
Saturated fatty acids7.6 g
Uric acid34 mg
Cholesterol243 mg
Complete sugar92 g

Ingredients

for
6
Ingredients
2 cups milk
1 cup cream (35% fat)
1 tsp vanilla extract
6 eggs (separated)
2 cups caster sugar (plus extra for sprinkling)
2 ¼ cups fresh, white breadcrumbs
1 unwaxed lemon (finely grated zest)
3 Tbsps Raspberry jam
2 cups Raspberries
How healthy are the main ingredients?
Raspberryegglemon

Preparation steps

1.
Heat the oven to 160°C (140° fan) 325°F gas 3. Grease a deep baking dish.
2.
Heat the milk and cream in a pan and bring to a boil. Remove from the heat.
3.
Whisk together the vanilla, egg yolks and 150g|2/3 cup of the sugar until smooth. Gradually whisk in the cream mixture until blended.
4.
Stir in the breadcrumbs and lemon zest and leave to stand for 15 minutes.
5.
Pour the mixture into the baking dish and cook for 30-40 minutes until just set. Remove from the oven and allow to cool until warm.
6.
Spread the raspberry jam over the the cooled custard and sprinkle with the raspberries.
7.
Whisk the egg whites until soft peaks form. Gradually whisk in half the remaining sugar and whisk until stiff. Gently stir in the remaining sugar.
8.
Spoon the meringue mixture over the raspberries and sprinkle with a little extra sugar.
9.
Bake for 15-20 minutes until the meringue is set and golden.

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