Puddings with Fruit Preserve and Custard

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Puddings with Fruit Preserve and Custard
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
524
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie524 kcal(25 %)
Protein4.18 g(4 %)
Fat24.39 g(21 %)
Carbohydrates73.51 g(49 %)
Sugar added16.75 g(67 %)
Roughage0 g(0 %)
Vitamin A237.28 mg(29,660 %)
Vitamin D0.55 μg(3 %)
Vitamin E1.92 mg(16 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.18 mg(16 %)
Niacin1.94 mg(16 %)
Vitamin B₆0.01 mg(1 %)
Folate56.98 μg(19 %)
Pantothenic acid0.15 mg(3 %)
Biotin0.32 μg(1 %)
Vitamin B₁₂0.38 μg(13 %)
Vitamin C0 mg(0 %)
Potassium42.8 mg(1 %)
Calcium90.63 mg(9 %)
Magnesium5.53 mg(2 %)
Iron1.11 mg(7 %)
Iodine15.88 μg(8 %)
Zinc0.19 mg(2 %)
Saturated fatty acids14.7 g
Cholesterol105.19 mg

Ingredients

for
4
Ingredients
¾ cup Raspberry jam
½ cup butter
0.333 cup caster sugar
1 teaspoon vanilla extract
1 egg (beaten)
1 tablespoon milk
¾ cup self-rising flour
To serve
Custard
How healthy are the main ingredients?
egg

Preparation steps

1.
Heat the oven to 180°C (160° fan) 350°F gas 4. Butter 4 x 125ml|4 fl oz pudding basins and spread the jam over the bases.
2.
Beat the butter and sugar in a mixing bowl until light, then beat in the vanilla and egg until smooth.
3.
Stir in the milk and flour and mix well until blended.
4.
Spoon into the basins and smooth the tops. Bake for about 20 minutes, until a skewer or wooden cocktail stick inserted in thecentre of the puddings comes out clean.
5.
Turn out onto warm serving plates and serve with custard.