Preserve Lady's Fingers

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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 12 h. 20 min.
Ready in

Ingredients

for
Ingredients
25 ozs Okra
1 Tbsp Sea salt
4 cloves garlic cloves (halved)
6 red chili peppers (split lengthwise)
2 tsps Coriander
3 cups white wine vinegar
1 Tbsp sugar
How healthy are the main ingredients?
garlic clovesugar
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Preparation steps

1.
Put the okra into a colander over a large bowl and sprinkle with the salt. Cover and leave overnight to drain.
2.
Rinse the okra, then press them to squeeze out the excess moisture and dry them with a cloth. Spread the okra on a cloth to dry thoroughly. Pack the okra and garlic into hot sterilised jars.
3.
Put the chillies, coriander, vinegar and sugar into a pan and heat slowly, stirring until the sugar has dissolved. Bring to a boil and pour over the okra, making sure it is completely covered. Cover, seal and label.
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