Tealight Table Display with Lady's Mantle and Chamomile

The fact that burger, fries and hot dogs are extremely high in calories comes as no surprise. But even quiche, vegetable pizzas, Hawaiian bread and Chinese noodles hide a lot of calories. EAT SMARTER will give you the big fast food calorie table.

The fact that a slice of whole wheat bread is healthier and less fatty than a piece of cake comes as no surprise. But did you know that a bagel with cream cheese has more calories than a chocolate muffin? In EAT SMARTER’s big bread calorie table you can learn all about which types of bread are the best for you.

Alcohol contains a lot of calories and makes you gain weight. Nevertheless, there are moments that you want to toast, whether it is a birthday, wedding or corporate party, and there is nothing against a glass here or there. But those who overdo it should not be surprised if soon your pants pinch and your favorite shirt no longer fits. EAT SMARTER will show you the calorie table for alcohol.