Potato Tart with Bacon

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Potato Tart with Bacon
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
3717
calories
Calories

Nutritional values

1 tart pan contains
(Percentage of daily recommendation)
Calorie3,717 cal.(177 %)
Protein111 g(113 %)
Fat299 g(258 %)
Carbohydrates152 g(101 %)
Sugar added0 g(0 %)
Roughage7.8 g(26 %)
Vitamin A3.9 mg(488 %)
Vitamin D12 μg(60 %)
Vitamin E12.5 mg(104 %)
Vitamin K334.5 μg(558 %)
Vitamin B₁2.1 mg(210 %)
Vitamin B₂2.5 mg(227 %)
Niacin34.1 mg(284 %)
Vitamin B₆1.8 mg(129 %)
Folate357 μg(119 %)
Pantothenic acid7.4 mg(123 %)
Biotin79.3 μg(176 %)
Vitamin B₁₂9.3 μg(310 %)
Vitamin C91 mg(96 %)
Potassium2,923 mg(73 %)
Calcium1,337 mg(134 %)
Magnesium248 mg(83 %)
Iron12.6 mg(84 %)
Iodine79 μg(40 %)
Zinc14.4 mg(180 %)
Saturated fatty acids178 g
Uric acid368 mg
Cholesterol1,791 mg
Complete sugar23 g

Ingredients

for
1
Ingredients
soft butter (for the tart pan)
1 roll Puff pastry dough (300 grams)
Pastry flour (for the work surface)
150 grams streaky Smoked bacon
250 grams waxy potatoes (cooked the day before)
2 handfuls Baby spinach (approximately 80 grams)
3 eggs
300 milliliters Whipped cream
150 grams Crème fraiche
100 grams grated Cheese (such as mountain cheese)
salt
freshly ground peppers
Nutmeg
1 egg yolk
2 Tbsps milk
How healthy are the main ingredients?
Whipped creampotatoeggsaltNutmeg

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F). Brush a tart pan with some butter.

2.

Roll out the dough on a floured work surface and cut out a circle with a diameter of about 28 cm (approximately 12 inches). Place the circle in the tart pan and press the edges down flat. Cut the bacon into small cubes. Peel the potato and cut into about 2 cm (approximately 1 inch) cubes. Rinse the spinach and spin dry. Mix well the eggs with the cream, the crème fraîche and the cheese. Stir in the spinach and bacon and season with salt, pepper and nutmeg. Spread the potatoes on the bottom of the tart dough and pour the cream mixture over it. From the remaining dough, cut strips of 1-2 cm (approximately 1/2 inch) width and arrange them grid-like on the tart . Mix the egg yolk with the milk and brush the top of the tart with it. Bake in the oven for about 40 minutes. If the dough is getting too dark, cover with aluminum foil.

3.

Cut into pieces and serve warm or cool. Serve with a fresh salad.

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